Nils Rune Rolland
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/02/22 |
1,017m |
6:10.2 |
3:02.0 |
RowErg |
Hwt |
View workout
|
02/02/22 |
13,601m |
1:00:00.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
02/02/22 |
1,259m |
6:03.5 |
2:24.3 |
RowErg |
Hwt |
View workout
|
01/30/22 |
12,856m |
1:00:00.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
01/30/22 |
1,286m |
6:09.3 |
2:23.5 |
RowErg |
Hwt |
View workout
|
01/27/22 |
6,719m |
30:03.0 |
2:14.1 |
RowErg |
Hwt |
View workout
|
01/27/22 |
1,258m |
6:11.6 |
2:27.6 |
RowErg |
Hwt |
View workout
|
01/25/22 |
34m |
0:19.6 |
4:48.2 |
RowErg |
Hwt |
View workout
|
01/25/22 |
13,203m |
1:00:00.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|
01/25/22 |
1,260m |
6:13.2 |
2:28.0 |
RowErg |
Hwt |
View workout
|
01/20/22 |
286m |
1:50.9 |
3:13.8 |
RowErg |
Hwt |
View workout
|
01/20/22 |
12,700m |
1:00:00.0 |
2:21.7 |
RowErg |
Hwt |
View workout
|
01/20/22 |
1,524m |
7:27.6 |
2:26.8 |
RowErg |
Hwt |
View workout
|
01/12/22 |
6,095m |
30:02.7 |
2:27.8 |
RowErg |
Hwt |
View workout
|
01/12/22 |
1,140m |
5:38.0 |
2:28.2 |
RowErg |
Hwt |
View workout
|
01/09/22 |
765m |
5:18.9 |
3:28.4 |
RowErg |
Hwt |
View workout
|
01/09/22 |
10,000m |
45:08.6 |
2:15.4 |
RowErg |
Hwt |
View workout
|
01/09/22 |
1,128m |
5:40.6 |
2:30.9 |
RowErg |
Hwt |
View workout
|
10/27/21 |
12,565m |
1:01:31.4 |
2:26.8 |
RowErg |
Hwt |
View workout
|
10/25/21 |
11,030m |
1:00:00.0 |
2:43.1 |
RowErg |
Hwt |
View workout
|