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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Nils Rune Rolland

Log

Date Distance Time Pace Comments Action
03/16/24 1,151m 5:32.0 2:24.2 View workout
03/16/24 1,151m 5:32.0 2:24.2 View workout
03/07/24 7m 0:06.4 7:37.1 View workout
10/28/23 11,520m 56:31.0 2:27.1 View workout
10/28/23 1,268m 6:10.0 2:25.8 View workout
10/25/23 1,263m 6:36.8 2:37.0 View workout
10/25/23 10,000m 44:07.6 2:12.3 View workout
10/25/23 1,269m 5:53.4 2:19.2 View workout
10/01/23 1,422m 7:21.4 2:35.2 View workout
10/01/23 10,000m 46:07.0 2:18.3 View workout
10/01/23 1,139m 5:42.8 2:30.4 View workout
09/03/23 1,276m 6:24.2 2:30.5 View workout
09/03/23 10,000m 46:01.2 2:18.0 View workout
09/03/23 1,321m 6:34.0 2:29.1 View workout
09/02/23 2,173m 10:51.3 2:29.8 View workout
09/02/23 13,508m 1:00:00.0 2:13.2 View workout
09/02/23 2,122m 10:29.7 2:28.3 View workout
09/01/23 1,524m 7:25.1 2:26.0 View workout
09/01/23 10,000m 43:38.3 2:10.9 View workout
09/01/23 1,522m 7:08.1 2:20.6 View workout