Nils Rune Rolland

Log

Date Workout Score Ave Comments Action
12/08/24 30:54 7,552m 2:02.7 View workout
12/08/24 30:05 5,622m 2:40.5 View workout
12/08/24 30:00.0 6,500m 2:18.4 View workout
12/08/24 15:07.0 3,514m 2:09.0 View workout
12/07/24 11:05 2,073m 2:40.4 View workout
12/07/24 1:11:05 16,109m 2:12.3 View workout
12/07/24 21:15 4,016m 2:38.8 View workout
12/07/24 16:05 3,521m 2:17.0 View workout
12/05/24 10:42 2,287m 2:20.5

Rowed on EXR: EXR | Just Row on EXR World

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12/05/24 40:40 10,000m 2:02.0

Rowed on EXR: EXR | Just Row in Boston

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12/05/24 2:35 517m 2:30.5 View workout
12/04/24 41:09 10,010m 2:03.3

Rowed on EXR: Angry 10k

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12/01/24 1:45:06 22,677m 2:19.0

Rowed on EXR: EXR | Just Row on EXR World

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11/30/24 30:28 6,531m 2:19.9

Rowed on EXR: Dessert

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11/29/24 1:00:00 14,525m 2:03.9

Rowed on EXR: Push it

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11/28/24 48:18 10,401m 2:19.3

Rowed on EXR: Relax thursday

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11/27/24 30:18 6,591m 2:17.9

Rowed on EXR: EXR | Just Row in Henley

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11/26/24 1:32:41 21,120m 2:11.6

Rowed on EXR: EXR | Just Row on EXR World

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11/24/24 42195m 3:06:04.2 2:12.2

Rowed on EXR: A lillte Sunday fun :-) - Marathon

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11/21/24 42:35 10,017m 2:07.5

Rowed on EXR: 10k

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11/20/24 1:40:08 21,843m 2:17.5

Rowed on EXR: EXR | Just Row on EXR World

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11/19/24 17:37 3,348m 2:37.9

Rowed on EXR: EXR | Just Row on EXR World

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11/19/24 41:35 10,022m 2:04.4

Rowed on EXR: 4 months to target

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11/13/24 20:44 5,024m 2:03.8

Rowed on EXR: EXR | Just Row on Bled

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11/13/24 31:20.0 7,020m 2:13.9 View workout