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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Nils Rune Rolland

Log

Date Distance Time Pace Comments Action
08/13/17 14,044m 1:00:00.0 2:08.1 View workout
08/13/17 2,119m 10:09.2 2:23.7 View workout
08/09/17 13,264m 1:00:00.0 2:15.7 View workout
08/08/17 500m 1:47.8 1:47.8 View workout
08/08/17 6,000m 28:00.0 2:20.0 View workout
08/08/17 6,352m 31:05.2 2:26.8 View workout
08/08/17 5m 0:02.7 4:30.0 View workout
08/07/17 6m 0:04.5 6:15.0 View workout
08/07/17 6,730m 30:00.0 2:13.7 View workout
08/07/17 5,000m 20:40.8 2:04.0 View workout
08/07/17 1,023m 4:47.7 2:20.6 View workout
08/04/17 525m 3:04.2 2:55.4 View workout
08/04/17 13,780m 1:00:00.0 2:10.6 View workout
08/03/17 12,192m 1:00:00.0 2:27.6 View workout
08/02/17 12,306m 1:00:00.0 2:26.2 View workout
08/02/17 67m 0:21.9 2:43.4 View workout
08/01/17 13,192m 1:00:00.0 2:16.4 View workout
07/28/17 206m 1:20.3 3:14.9 View workout
07/28/17 12,458m 1:00:00.0 2:24.4 View workout
07/28/17 484m 2:27.0 2:31.8 View workout