Concept2 Logbook | Log for Nils Rune Rolland

9,813,778

Lifetime Meters

1,099,023

Season Meters

Last 30 Days Activity

Time Distance

Latest Challenges

January Revolutions	January 1–31
Virtual Team Challenge	January 1–31
Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Valentine Challenge	February 9–14

View Challenges

Concept2 Blog

Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting

Nils Rune Rolland

Log

Date	Workout	Score	Ave	Type	Comments	Action
04/15/24	7:02	1,348m	2:36.8	RowErg	Rowed on EXR: Church Circuit 2024-04-15	View workout
04/06/24	1:00:00.0	8,000m	3:45.0	Snow	Trysil	View workout
04/05/24	3:20:00.0	25,000m	4:00.0	Snow	Trysil birkenballs	View workout
04/02/24	30:59	5,936m	2:36.6	RowErg	Rowed on EXR: Sewer Shortcut 2024-04-02	View workout
04/02/24	28:20	6,036m	2:20.8	RowErg	Rowed on EXR: Yacht Club Circuit 2024-04-02	View workout
04/02/24	6:46	1,350m	2:30.5	RowErg	Rowed on EXR: Church Circuit 2024-04-02	View workout
03/27/24	1:00:42	12,023m	2:31.4	RowErg	Rowed on EXR: Henley Loop 2024-03-27	View workout
03/27/24	9:47	1,977m	2:28.5	RowErg	Rowed on EXR: Ramp Test	View workout
03/27/24	8:10	1,536m	2:39.6	RowErg	Rowed on EXR: Church Circuit 2024-03-27	View workout
03/24/24	56:05	11,305m	2:28.8	RowErg	Rowed on EXR: Watermill Wanderlust 2024-03-24	View workout
03/24/24	6:48	1,289m	2:38.3	RowErg	Rowed on EXR: Déjà Vu 2024-03-24	View workout
03/19/24	53:39	11,273m	2:22.7	RowErg	Rowed on EXR: Dubai 10k	View workout
03/18/24	6:00.0	1,250m	2:24.0	RowErg		View workout
03/17/24	1:00:51.0	12,574m	2:25.1	RowErg		View workout
03/16/24	8:38.1	1,512m	2:51.3	RowErg		View workout
03/16/24	10016m	53:31.4	2:40.3	RowErg		View workout
03/16/24	0:13.9	31m	3:44.1	RowErg		View workout
03/16/24	5:32	1,151m	2:24.2	RowErg		View workout
03/16/24	5:32.0	1,151m	2:24.2	RowErg		View workout
03/07/24	0:06.4	7m	7:37.1	RowErg		View workout
10/28/23	56:31.0	11,520m	2:27.1	RowErg		View workout
10/28/23	6:10.0	1,268m	2:25.8	RowErg		View workout
10/25/23	6:36.8	1,263m	2:37.0	RowErg		View workout
10/25/23	10000m	44:07.6	2:12.3	RowErg		View workout
10/25/23	5:53.4	1,269m	2:19.2	RowErg		View workout