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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Nils Rune Rolland

Log

Date Distance Time Pace Comments Action
02/16/20 1,615m 7:36.7 2:21.3 View workout
02/15/20 1,032m 5:37.3 2:43.4 View workout
02/15/20 10,000m 40:47.2 2:02.3 View workout
02/15/20 1,561m 7:07.5 2:16.9 View workout
02/08/20 2,516m 12:23.5 2:27.7 View workout
02/08/20 10,000m 42:11.8 2:06.5 View workout
02/08/20 1,527m 7:07.3 2:19.9 View workout
02/07/20 1,593m 7:50.9 2:27.8 View workout
02/07/20 10,000m 42:38.3 2:07.9 View workout
02/07/20 1,532m 6:45.7 2:12.4 View workout
02/02/20 13,670m 2:13:00.0 4:51.8 View workout
02/02/20 5,310m 33:55.0 3:11.6 View workout
01/26/20 41,640m 6:50:00.0 4:55.3

Birken test langrenn

 View workout
01/25/20 11,060m 1:15:00.0 3:23.4 View workout
01/25/20 1,192m 13:51.0 5:48.5 View workout
01/19/20 4,860m 22:37.9 2:19.7 View workout
01/19/20 21,097m 1:30:46.7 2:09.0 View workout
01/19/20 1,563m 7:05.8 2:16.2 View workout
01/18/20 1,347m 6:17.2 2:20.0 View workout
01/18/20 10,000m 53:31.9 2:40.5 View workout