Concept2 Logbook | Log for Nils Rune Rolland

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Nils Rune Rolland

Log

Date	Workout	Score	Ave	Type	Comments	Action
08/18/24	12:19.0	2,520m	2:26.6	RowErg		View workout
08/17/24	12:00.0	2,150m	2:47.4	RowErg		View workout
08/17/24	1:00:06.0	13,549m	2:13.0	RowErg		View workout
08/17/24	10:06.0	2,057m	2:27.3	RowErg		View workout
08/15/24	10:00.0	2,000m	2:30.0	RowErg		View workout
08/14/24	37:22	8,531m	2:11.4	RowErg	Rowed on EXR: Pre Dubai trip workout	View workout
08/12/24	6:15	1,108m	2:49.2	RowErg	Rowed on EXR: EXR \| Just Row on EXR World	View workout
08/12/24	1:00:47	13,528m	2:14.7	RowErg	Rowed on EXR: EXR \| Just Row in Henley	View workout
08/10/24	48:30	10,061m	2:24.6	RowErg	Rowed on EXR: 10k fat burn	View workout
08/08/24	12:47	2,276m	2:48.6	RowErg	Rowed on EXR: EXR \| Just Row on EXR World	View workout
08/08/24	1:00:00	13,970m	2:08.8	RowErg	Rowed on EXR: EXR \| 1 hour in Boston - 1 hour	View workout
08/08/24	10:39	2,178m	2:26.9	RowErg	Rowed on EXR: EXR \| Just Row on EXR World	View workout
08/04/24	9:02	1,523m	2:57.9	RowErg	Rowed on EXR: EXR \| Just Row on Bled	View workout
08/04/24	1:30:12	20,014m	2:15.2	RowErg	Rowed on EXR: Charles river 20k	View workout
08/03/24	50:37	11,274m	2:14.7	RowErg	Rowed on EXR: Watermill Wanderlust	View workout
08/01/24	43:17	9,113m	2:22.5	RowErg	Rowed on EXR: EXR \| Just Row on EXR World	View workout
08/01/24	22:48	5,155m	2:12.7	RowErg	Rowed on EXR: EXR \| Just Row on EXR World	View workout
07/31/24	3:13	548m	2:56.5	RowErg	Rowed on EXR: EXR \| Just Row on EXR World	View workout
07/31/24	10000m	42:11.1	2:06.5	RowErg	Rowed on EXR: EXR \| 10 kilometer on EXR World - 10 kilometer	View workout
07/31/24	7:23	1,525m	2:25.5	RowErg	Rowed on EXR: EXR \| Just Row on EXR World	View workout
07/28/24	5:35	1,134m	2:27.8	RowErg	Rowed on EXR: Déjà Vu	View workout
07/28/24	11:32	2,231m	2:35.1	RowErg	Rowed on EXR: Déjà Vu	View workout
07/28/24	v10000m/r...1	10,000m	2:14.7	RowErg	Rowed on EXR: Race Of The Charles - 10 kilometer	View workout
07/28/24	11:32	2,231m	2:35.1	RowErg	Rowed on EXR: EXR \| Just Row on Lake EXR	View workout
07/28/24	10:08	2,086m	2:25.7	RowErg	Rowed on EXR: EXR \| Just Row on Lake EXR	View workout