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Nils Rune Rolland

Log

Date Workout Score Ave Comments Action
07/03/24 v1500m/r...12 15,008m 2:25.2

Rowed on EXR: EXR | Above and Below 2 in Boston - Above and Below 2

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07/02/24 8:53 1,625m 2:44.0

Rowed on EXR: EXR | Just Row on Bled

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07/02/24 1:07:36 14,526m 2:19.6

Rowed on EXR: EXR | Just Row in Boston

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06/30/24 9:33 1,777m 2:41.2

Rowed on EXR: EXR | Just Row on Lake EXR

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06/30/24 11:06 2,219m 2:30.0

Rowed on EXR: EXR | Just Row on Lake EXR

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06/30/24 51:14 10,415m 2:27.6

Rowed on EXR: EXR | Just Row in Henley

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06/30/24 7:34 1,636m 2:18.9

Rowed on EXR: EXR | Just Row on Lake EXR

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06/15/24 3:43 612m 3:02.3

Rowed on EXR: Shark Attack

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06/15/24 v9:00/r...35 11,009m 2:22.2

Rowed on EXR: EXR | Endurance with sprints in Henley - Endurance with sprints

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06/15/24 7:43 1,530m 2:31.4

Rowed on EXR: EXR | Just Row on Bled

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06/11/24 1:38:19 20,546m 2:23.5

Rowed on EXR: EXR | Just Row in Boston

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06/09/24 17:44 3,628m 2:26.7

Rowed on EXR: Rowing On The Edge 2024-06-09

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06/09/24 v1000m/r...8 10,437m 2:23.6

Rowed on EXR: Aerobic Capacity 2

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06/02/24 1:45:37 21,518m 2:27.2

Rowed on EXR: Boston Loop 2024-06-02

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06/01/24 12:51 2,518m 2:33.1

Rowed on EXR: Déjà Vu 2024-06-01

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06/01/24 v1000m/r...11 10,508m 2:24.4

Rowed on EXR: Aerobic Capacity 5

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05/31/24 12:09 2,139m 2:50.6

Rowed on EXR: Rowing On The Edge 2024-05-31

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05/31/24 46:34 10,037m 2:19.1

Rowed on EXR: Race Of The Charles 2024-05-31

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05/31/24 7:00.0 1,515m 2:18.6 View workout
05/30/24 1:02:24 12,811m 2:26.1

Rowed on EXR: Race Of The Charles 2024-05-30

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05/30/24 6:00.0 1,523m 1:58.1 View workout
05/30/24 6:00.0 801m 3:44.7 View workout
05/26/24 1:19:28 15,548m 2:33.3

Rowed on EXR: Muddy River Loop 2024-05-26

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05/26/24 5:00.0 966m 2:35.2 View workout
05/24/24 1:00:06 12,411m 2:25.3

Rowed on EXR: Below Boston 2024-05-24

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