Concept2 Logbook | Log for Nils Rune Rolland

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Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
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Dec 23	Why Concept2 Supports 40 Year Old Ergs
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Dec 17	2025 Concept2 Year in Review: Moving Together
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Dec 15	Two Decades of Concept2 Holiday Challenges and Counting

Nils Rune Rolland

Log

Date	Workout	Score	Ave	Type	Comments	Action
10/09/24	1:01:18	13,366m	2:17.6	RowErg	Rowed on EXR: Charles River	View workout
10/09/24	11:26.0	2,511m	2:16.5	RowErg		View workout
10/08/24	11:23.0	2,523m	2:15.3	RowErg		View workout
10/08/24	30:46.0	5,547m	2:46.3	RowErg		View workout
10/08/24	1:00:00.0	14,425m	2:04.7	RowErg		View workout
10/05/24	21:37.0	4,242m	2:32.8	RowErg		View workout
10/05/24	1:00:00.0	13,911m	2:09.3	RowErg		View workout
10/05/24	11:48.0	2,524m	2:20.2	RowErg		View workout
10/03/24	1:30:26	20,031m	2:15.4	RowErg	Rowed on EXR: Morning row	View workout
10/01/24	1:56:14	25,121m	2:18.8	RowErg	Rowed on EXR: Hello October	View workout
09/24/24	6:25	1,267m	2:32.2	RowErg	Rowed on EXR: EXR \| Just Row on EXR World	View workout
09/24/24	v10000m/r...1	10,000m	2:03.3	RowErg	Rowed on EXR: 10 k. Vizag - 10 kilometer	View workout
09/24/24	11:47	2,533m	2:19.7	RowErg	Rowed on EXR: EXR \| Just Row on EXR World	View workout
09/22/24	1:10:27	15,535m	2:16.0	RowErg	Rowed on EXR: Count down 2d flight home	View workout
09/21/24	1:15:46	16,307m	2:19.4	RowErg	Rowed on EXR: Relax burn time	View workout
09/21/24	10:43	2,279m	2:21.1	RowErg	Rowed on EXR: EXR \| Just Row on EXR World	View workout
09/20/24	1:18:50	17,291m	2:16.7	RowErg	Rowed on EXR: Wake up Vizag 🤗	View workout
09/18/24	7:18	1,331m	2:44.8	RowErg	Rowed on EXR: EXR \| Just Row on Bled	View workout
09/18/24	v1:00:00/r...1	13,386m	2:14.4	RowErg	Rowed on EXR: EXR \| 1 hour in Boston - 1 hour	View workout
09/18/24	12:15	2,625m	2:20.1	RowErg	Rowed on EXR: EXR \| Just Row on Bled	View workout
09/16/24	45:43	10,534m	2:10.1	RowErg	Rowed on EXR: Morning row in Vizag	View workout
09/16/24	33:16.0	7,620m	2:10.9	RowErg		View workout
09/16/24	10:09.0	2,250m	2:15.3	RowErg		View workout
08/31/24	42195m	3:19:18.2	2:21.7	RowErg	Rowed on EXR: Volgende keer met kussentje :-) - Marathon	View workout
08/31/24	50:52	10,514m	2:25.1	RowErg	Rowed on EXR: My morning coffee :-)	View workout