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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Nils Rune Rolland

Log

Date Distance Time Pace Comments Action
01/25/22 13,203m 1:00:00.0 2:16.3 View workout
01/25/22 1,260m 6:13.2 2:28.0 View workout
01/20/22 286m 1:50.9 3:13.8 View workout
01/20/22 12,700m 1:00:00.0 2:21.7 View workout
01/20/22 1,524m 7:27.6 2:26.8 View workout
01/12/22 6,095m 30:02.7 2:27.8 View workout
01/12/22 1,140m 5:38.0 2:28.2 View workout
01/09/22 765m 5:18.9 3:28.4 View workout
01/09/22 10,000m 45:08.6 2:15.4 View workout
01/09/22 1,128m 5:40.6 2:30.9 View workout
10/27/21 12,565m 1:01:31.4 2:26.8 View workout
10/25/21 11,030m 1:00:00.0 2:43.1 View workout
10/25/21 6m 0:04.7 6:31.6 View workout
09/30/21 1,014m 5:54.7 2:54.9 View workout
09/30/21 10,000m 47:53.5 2:23.6 View workout
09/30/21 1,028m 5:08.4 2:30.0 View workout
08/03/21 6,607m 30:00.0 2:16.2 View workout
08/03/21 21m 0:12.7 5:02.3 View workout
05/21/20 187m 1:26.8 3:52.0 View workout
05/21/20 14,136m 1:00:00.0 2:07.3 View workout