Concept2 Logbook | Log for Nils Rune Rolland

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Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
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Dec 23	Why Concept2 Supports 40 Year Old Ergs
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Dec 17	2025 Concept2 Year in Review: Moving Together
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Dec 15	Two Decades of Concept2 Holiday Challenges and Counting

Nils Rune Rolland

Log

Date	Workout	Score	Ave	Type	Comments	Action
06/02/24	1:45:37	21,518m	2:27.2	RowErg	Rowed on EXR: Boston Loop 2024-06-02	View workout
06/01/24	12:51	2,518m	2:33.1	RowErg	Rowed on EXR: Déjà Vu 2024-06-01	View workout
06/01/24	v1000m/r...11	10,508m	2:24.4	RowErg	Rowed on EXR: Aerobic Capacity 5	View workout
05/31/24	12:09	2,139m	2:50.6	RowErg	Rowed on EXR: Rowing On The Edge 2024-05-31	View workout
05/31/24	46:34	10,037m	2:19.1	RowErg	Rowed on EXR: Race Of The Charles 2024-05-31	View workout
05/31/24	7:00.0	1,515m	2:18.6	RowErg		View workout
05/30/24	1:02:24	12,811m	2:26.1	RowErg	Rowed on EXR: Race Of The Charles 2024-05-30	View workout
05/30/24	6:00.0	1,523m	1:58.1	RowErg		View workout
05/30/24	6:00.0	801m	3:44.7	RowErg		View workout
05/26/24	1:19:28	15,548m	2:33.3	RowErg	Rowed on EXR: Muddy River Loop 2024-05-26	View workout
05/26/24	5:00.0	966m	2:35.2	RowErg		View workout
05/24/24	1:00:06	12,411m	2:25.3	RowErg	Rowed on EXR: Below Boston 2024-05-24	View workout
05/24/24	7:03	1,350m	2:36.6	RowErg	Rowed on EXR: Church Circuit 2024-05-24	View workout
05/24/24	8:00.0	1,711m	2:20.2	RowErg		View workout
05/16/24	20:44	3,772m	2:45.0	RowErg	Rowed on EXR: Bled Island 2024-05-16	View workout
05/16/24	21:44	4,232m	2:34.1	RowErg	Rowed on EXR: Hill Loop 2024-05-16	View workout
05/16/24	23:50	5,115m	2:19.8	RowErg	Rowed on EXR: Full Circle 2024-05-16	View workout
05/16/24	7:43	1,543m	2:30.3	RowErg	Rowed on EXR: Church Circuit 2024-05-16	View workout
05/12/24	20:10	4,127m	2:26.7	RowErg	Rowed on EXR: Castle Loop 2024-05-12	View workout
05/12/24	34:13	7,036m	2:25.9	RowErg	Rowed on EXR: Henley Homecoming 2024-05-12	View workout
05/12/24	8:20	1,641m	2:32.5	RowErg	Rowed on EXR: Lake Loop 2024-05-12	View workout
05/11/24	21:32	4,025m	2:40.5	RowErg	Rowed on EXR: Temple Island Shortcut 2024-05-11	View workout
05/11/24	39:30	8,143m	2:25.5	RowErg	Rowed on EXR: Cliff Course 2024-05-11	View workout
05/11/24	6:54	1,344m	2:34.3	RowErg	Rowed on EXR: Church Circuit 2024-05-11	View workout
04/15/24	v1000m/r...11	12,115m	2:29.0	RowErg	Rowed on EXR: Anaerobic Capacity 2	View workout