Nils Rune Rolland
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/21/20 |
54,000m |
4:26:51.0 |
2:28.2 |
RowErg |
Hwt |
View workout
|
03/21/20 |
35m |
0:18.1 |
4:18.5 |
RowErg |
Hwt |
View workout
|
03/21/20 |
2,262m |
10:26.3 |
2:18.4 |
RowErg |
Hwt |
View workout
|
03/20/20 |
1,517m |
6:51.9 |
2:15.7 |
RowErg |
Hwt |
View workout
|
03/20/20 |
10,000m |
43:20.1 |
2:10.0 |
RowErg |
Hwt |
View workout
|
03/20/20 |
1,559m |
7:08.0 |
2:17.2 |
RowErg |
Hwt |
View workout
|
03/11/20 |
1,114m |
5:45.7 |
2:35.1 |
RowErg |
Hwt |
View workout
|
03/11/20 |
10,000m |
41:03.1 |
2:03.1 |
RowErg |
Hwt |
View workout
|
03/11/20 |
1,607m |
7:11.0 |
2:14.1 |
RowErg |
Hwt |
View workout
|
02/26/20 |
1,270m |
6:12.0 |
2:26.4 |
RowErg |
Hwt |
View workout
|
02/26/20 |
10,000m |
41:35.4 |
2:04.7 |
RowErg |
Hwt |
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|
02/26/20 |
1,274m |
5:46.3 |
2:15.9 |
RowErg |
Hwt |
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|
02/25/20 |
1,270m |
6:47.5 |
2:40.4 |
RowErg |
Hwt |
View workout
|
02/25/20 |
14,920m |
1:00:00.0 |
2:00.6 |
RowErg |
Hwt |
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|
02/25/20 |
1,762m |
7:41.1 |
2:10.8 |
RowErg |
Hwt |
View workout
|
02/22/20 |
1,049m |
5:17.1 |
2:31.1 |
RowErg |
Hwt |
View workout
|
02/22/20 |
10,000m |
39:21.6 |
1:58.0 |
RowErg |
Hwt |
View workout
|
02/22/20 |
2,020m |
8:48.2 |
2:10.7 |
RowErg |
Hwt |
View workout
|
02/16/20 |
519m |
2:59.3 |
2:52.7 |
RowErg |
Hwt |
View workout
|
02/16/20 |
42,195m |
3:08:10.3 |
2:13.7 |
RowErg |
Hwt |
View workout
|