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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
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Paul Quirk

Log

Date Distance Time Pace Comments Action
06/18/24 4,000m 14:35.1 1:49.3 View workout
06/14/24 2,000m 7:22.6 1:50.6 View workout
06/13/24 17,310m 1:20:04.0 2:18.7 View workout
06/11/24 7,260m 30:00.0 2:03.9 View workout
06/11/24 658m 3:02.9 2:18.9 View workout
06/10/24 11,950m 56:00.0 2:20.5 View workout
06/04/24 19,311m 1:30:00.0 2:19.8 View workout
06/03/24 778m 2:30.0 1:36.4 View workout
05/31/24 6,000m 21:57.1 1:49.7 View workout
05/30/24 12,535m 1:00:04.3 2:23.7 View workout
05/28/24 10,567m 50:00.0 2:21.9 View workout
05/27/24 1,357m 5:00.0 1:50.5 View workout
05/24/24 13,078m 1:00:00.0 2:17.6 View workout
05/20/24 13,091m 1:00:00.0 2:17.4 View workout
05/17/24 6,000m 22:14.3 1:51.1 View workout
05/14/24 17,110m 1:24:00.0 2:27.2 View workout
05/12/24 10,000m 41:09.6 2:03.4 View workout
05/09/24 6,000m 22:14.7 1:51.2 View workout
05/06/24 713m 4:55.3 3:27.0 View workout
05/06/24 2,000m 7:28.0 1:52.0 View workout