Paul Quirk
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/12/24 | 10,000m | 45:05.1 | 2:15.2 | RowErg | View workout | |
| 01/10/24 | 12,000m | 53:08.1 | 2:12.8 | RowErg | View workout | |
| 01/09/24 | 4,000m | 15:55.4 | 1:59.4 | RowErg | View workout | |
| 01/04/24 | 8,000m | 34:26.6 | 2:09.1 | RowErg | View workout | |
| 01/02/24 | 3,000m | 12:21.3 | 2:03.5 | RowErg | View workout |