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Paul Quirk

Log

Date Workout Score Ave Comments Action
03/07/24 4x4:00/4:00r 4,244m 1:53.1 View workout
03/05/24 1:00:00 12,536m 2:23.5 View workout
03/04/24 10000m 41:20.6 2:04.0 View workout
03/02/24 1:20:00 17,015m 2:21.0 View workout
03/01/24 20:00 4,063m 2:27.6 View workout
03/01/24 2000m 7:34.7 1:53.6 View workout
03/01/24 12:01 2,458m 2:26.7 View workout
02/29/24 1:00:00 12,682m 2:21.9 View workout
02/27/24 v5:00/2:00r...10 6,097m 2:00.4 View workout
02/26/24 12000m 50:27.5 2:06.1 View workout
02/23/24 15000m 1:04:42.8 2:09.4 View workout
02/21/24 3x2000m/5:00r 23:54.5 1:59.5 View workout
02/20/24 15000m 1:06:23.4 2:12.7 View workout
02/15/24 20:05 4,493m 2:14.1 View workout
02/15/24 1x30:00/3:00r 7,098m 2:06.7 View workout
02/13/24 12x25c/1:00r 15:39.0 1:53.0 View workout
02/12/24 3x20:00/2:30r 13,893m 2:09.5 View workout
02/09/24 12000m 52:50.5 2:12.1 View workout
02/08/24 v500m/3:30r...8 4,000m 1:51.5 View workout
02/06/24 40:00 9,413m 2:07.4 View workout
02/05/24 12000m 52:10.8 2:10.4 View workout
02/02/24 12000m 53:08.1 2:12.8 View workout
01/31/24 2x20:00/1:00r 9,051m 2:12.5 View workout
01/29/24 25:00 5,257m 2:22.6 View workout
01/29/24 2000m 7:40.4 1:55.1 View workout