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Sep 13 Strength and Fitness: The 401K for Your Body
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Paul Quirk

Log

Date Distance Time Pace Comments Action
08/08/24 6,000m 21:52.9 1:49.4 View workout
08/06/24 12,703m 1:00:00.0 2:21.6 View workout
08/01/24 6,000m 22:01.4 1:50.1 View workout
07/30/24 12,699m 1:00:00.0 2:21.7 View workout
07/27/24 13,133m 1:00:00.0 2:17.0 View workout
07/25/24 13,274m 1:00:00.0 2:15.6 View workout
07/24/24 2,000m 7:24.6 1:51.1 View workout
07/24/24 1,268m 5:32.2 2:10.9 View workout
07/22/24 19,175m 1:30:00.0 2:20.8 View workout
07/17/24 5,000m 18:03.1 1:48.3 View workout
07/15/24 12,870m 1:00:00.0 2:19.8 View workout
07/11/24 20,001m 1:32:17.7 2:18.4 View workout
07/09/24 13,000m 59:31.1 2:17.3 View workout
07/08/24 20,001m 1:33:30.3 2:20.2 View workout
07/05/24 6,000m 21:49.7 1:49.1 View workout
07/02/24 7,516m 30:00.0 1:59.7 View workout
07/01/24 19,999m 1:33:38.6 2:20.4 View workout
06/25/24 6,000m 21:52.5 1:49.3 View workout
06/25/24 1,022m 4:50.3 2:22.0 View workout
06/22/24 18,977m 1:30:00.0 2:22.2 View workout