Paul Quirk
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/17/24 | 1:00:00 | 13,554m | 2:12.8 | RowErg | View workout | |
| 09/14/24 | 21097m | 1:36:42.8 | 2:17.5 | RowErg | View workout | |
| 09/11/24 | 1:00:00 | 13,457m | 2:13.7 | RowErg | View workout | |
| 09/10/24 | v4:00/2:00r...5 | 5,237m | 1:54.5 | RowErg | View workout | |
| 09/09/24 | 12x500m/2:00r | 21:43.3 | 1:48.6 | RowErg | View workout | |
| 09/06/24 | 1:00:00 | 12,700m | 2:21.7 | RowErg | View workout | |
| 09/03/24 | 5000m | 19:32.4 | 1:57.2 | RowErg | View workout | |
| 09/02/24 | 12x500m/2:00r | 21:57.6 | 1:49.8 | RowErg | View workout | |
| 08/30/24 | 1:00:00 | 13,445m | 2:13.8 | RowErg | View workout | |
| 08/26/24 | 1:00:00 | 13,429m | 2:14.0 | RowErg | View workout | |
| 08/24/24 | v2:00/1:00r...7 | 4,591m | 1:51.0 | RowErg | View workout | |
| 08/22/24 | 1:00:00 | 13,099m | 2:17.4 | RowErg | View workout | |
| 08/20/24 | v5:00/2:00r...5 | 5,517m | 1:54.1 | RowErg | View workout | |
| 08/19/24 | 1:00:00 | 13,145m | 2:16.9 | RowErg | View workout | |
| 08/16/24 | 2000m | 7:21.6 | 1:50.4 | RowErg | View workout | |
| 08/14/24 | 129m | 1:52.5 | 7:16.0 | RowErg | View workout | |
| 08/14/24 | 10x500m/2:00r | 18:06.4 | 1:48.6 | RowErg | View workout | |
| 08/13/24 | 10000m | 43:58.4 | 2:11.9 | RowErg | View workout | |
| 08/12/24 | 1:00:00 | 13,415m | 2:14.1 | RowErg | View workout | |
| 08/08/24 | 12x500m/2:00r | 21:52.9 | 1:49.4 | RowErg | View workout | |
| 08/06/24 | 1:00:00 | 12,703m | 2:21.6 | RowErg | View workout | |
| 08/01/24 | 12x500m/2:00r | 22:01.4 | 1:50.1 | RowErg | View workout | |
| 07/30/24 | 1:00:00 | 12,699m | 2:21.7 | RowErg | View workout | |
| 07/27/24 | 2x30:00/1:00r | 13,133m | 2:17.0 | RowErg | View workout | |
| 07/25/24 | 1:00:00 | 13,274m | 2:15.6 | RowErg | View workout |