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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ellen Chapman

Log

Date Distance Time Pace Comments Action
02/01/24 1,015m 5:45.5 2:50.1 View workout
01/31/24 1,010m 5:54.1 2:55.2 View workout
01/31/24 3,500m 15:42.8 2:14.6 View workout
01/31/24 1,010m 6:08.6 3:02.4 View workout
01/30/24 2,858m 15:13.1 2:39.7 View workout
01/30/24 3,251m 13:33.6 2:05.1 View workout
01/30/24 3,018m 15:37.3 2:35.2 View workout
01/29/24 1,010m 6:15.9 3:06.0 View workout
01/29/24 1,019m 5:47.6 2:50.5 View workout
01/29/24 6,819m 30:00.0 2:11.9

3 x 10m / 4m rest / 24 / 26 / 24

 View workout
01/28/24 1,032m 5:06.3 2:28.4 View workout
01/28/24 4,000m 18:51.5 2:21.4 View workout
01/25/24 1,015m 5:19.8 2:37.5 View workout
01/25/24 2,489m 10:00.0 2:00.5 View workout
01/25/24 1,007m 5:44.4 2:51.0 View workout
01/24/24 1,006m 5:35.2 2:46.6 View workout
01/24/24 2,056m 8:00.0 1:56.7 View workout
01/24/24 2,012m 10:42.5 2:39.6 View workout
01/22/24 3,013m 15:27.4 2:33.8 View workout
01/20/24 1,048m 5:06.4 2:26.1 View workout