Shane O'Neill
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/29/24 |
14,409m |
1:00:00.0 |
2:04.9 |
RowErg |
Lwt |
View workout
|
03/27/24 |
7,331m |
30:00.0 |
2:02.7 |
RowErg |
Lwt |
View workout
|
03/27/24 |
2,946m |
11:38.8 |
1:58.6 |
RowErg |
Lwt |
View workout
|
03/26/24 |
14,358m |
1:00:00.0 |
2:05.3 |
RowErg |
Lwt |
View workout
|
03/24/24 |
6,969m |
30:00.0 |
2:09.1 |
RowErg |
Lwt |
View workout
|
03/24/24 |
1,709m |
10:41.2 |
3:07.5 |
RowErg |
Lwt |
View workout
|
03/23/24 |
826m |
3:36.4 |
2:10.9 |
RowErg |
Lwt |
View workout
|
03/23/24 |
13,390m |
1:00:00.0 |
2:14.4 |
RowErg |
Lwt |
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|
03/23/24 |
10,854m |
40:00.0 |
1:50.5 |
RowErg |
Lwt |
View workout
|
03/23/24 |
2,521m |
10:05.2 |
2:00.0 |
RowErg |
Lwt |
View workout
|
03/21/24 |
10,000m |
36:55.1 |
1:50.7 |
RowErg |
Lwt |
View workout
|
03/21/24 |
2,516m |
10:07.0 |
2:00.6 |
RowErg |
Lwt |
View workout
|
03/20/24 |
500m |
1:40.6 |
1:40.6 |
RowErg |
Lwt |
View workout
|
03/20/24 |
500m |
1:40.4 |
1:40.4 |
RowErg |
Lwt |
View workout
|
03/20/24 |
500m |
1:40.7 |
1:40.7 |
RowErg |
Lwt |
View workout
|
03/20/24 |
500m |
1:38.9 |
1:38.9 |
RowErg |
Lwt |
View workout
|
03/20/24 |
968m |
3:48.3 |
1:57.9 |
RowErg |
Lwt |
View workout
|
03/20/24 |
3,094m |
12:17.8 |
1:59.2 |
RowErg |
Lwt |
View workout
|
03/19/24 |
1,599m |
7:37.1 |
2:22.9 |
RowErg |
Lwt |
View workout
|
03/19/24 |
14,236m |
1:00:00.0 |
2:06.4 |
RowErg |
Lwt |
View workout
|