Shane O'Neill
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/30/24 | 30:00 | 7,375m | 2:02.0 | RowErg | View workout | |
| 01/28/24 | 40:00 | 8,906m | 2:14.7 | RowErg | View workout | |
| 01/28/24 | 5x1:00/0:30r | 1,456m | 1:43.0 | RowErg | View workout | |
| 01/28/24 | 5x1:00/0:30r | 1,461m | 1:42.6 | RowErg | View workout | |
| 01/28/24 | 5x1:00/0:30r | 1,474m | 1:41.7 | RowErg | View workout | |
| 01/28/24 | 6x1:00/0:30r | 1,481m | 2:01.5 | RowErg | View workout | |
| 01/28/24 | 12:05 | 3,004m | 2:00.6 | RowErg | View workout | |
| 01/27/24 | 8:42 | 2,197m | 1:58.7 | RowErg | View workout | |
| 01/25/24 | 1:00:00 | 14,173m | 2:07.0 | RowErg | View workout | |
| 01/24/24 | 2:06 | 362m | 2:54.1 | RowErg | View workout | |
| 01/24/24 | 6x8:00/2:00r | 12,742m | 1:53.0 | RowErg | View workout | |
| 01/24/24 | 13:07 | 3,293m | 1:59.4 | RowErg | View workout | |
| 01/23/24 | 1:00:00 | 14,214m | 2:06.6 | RowErg | View workout | |
| 01/23/24 | 1:47 | 390m | 2:17.8 | RowErg | View workout | |
| 01/21/24 | 1:00:00 | 13,155m | 2:16.8 | RowErg | View workout | |
| 01/21/24 | 1:26 | 190m | 3:46.8 | RowErg | View workout | |
| 01/21/24 | 8x3:00/2:00r | 6,752m | 1:46.6 | RowErg | View workout | |
| 01/21/24 | 13:49 | 3,468m | 1:59.5 | RowErg | View workout | |
| 01/20/24 | 1:00:00 | 13,714m | 2:11.2 | RowErg | View workout | |
| 01/20/24 | 4:57 | 1,291m | 1:55.1 | RowErg | View workout | |
| 01/18/24 | 1:00:00 | 14,063m | 2:07.9 | RowErg | View workout | |
| 01/17/24 | 5x10:00/2:00r | 13,165m | 1:53.9 | RowErg | View workout | |
| 01/17/24 | 2:36 | 634m | 2:03.3 | RowErg | View workout | |
| 01/14/24 | 1:00:00 | 13,742m | 2:10.9 | RowErg | View workout | |
| 01/13/24 | 1:00:05 | 13,119m | 2:17.4 | RowErg | View workout |