Shane O'Neill
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/30/25 | 6x1000m/3:00r | 22:28.4 | 1:52.3 | RowErg | View workout | |
| 09/30/25 | 12:06 | 2,717m | 2:13.6 | RowErg | View workout | |
| 09/29/25 | 1:30:04 | 43,669m | 2:03.7 | BikeErg | View workout | |
| 09/27/25 | 30:00 | 7,118m | 2:06.4 | RowErg | View workout | |
| 09/27/25 | 30:07 | 7,032m | 2:08.5 | RowErg | View workout | |
| 09/26/25 | 10:05 | 2,174m | 2:19.2 | RowErg | View workout | |
| 09/26/25 | 6x3:00/2:00r | 4,923m | 1:49.6 | RowErg | View workout | |
| 09/26/25 | 12:05 | 2,722m | 2:13.1 | RowErg | View workout | |
| 09/25/25 | 30:00 | 7,165m | 2:05.6 | RowErg | View workout | |
| 09/25/25 | 30:22 | 7,111m | 2:08.1 | RowErg | View workout | |
| 09/15/25 | 1:00:00 | 14,312m | 2:05.7 | RowErg | View workout | |
| 09/11/25 | 1:47 | 639m | 2:48.5 | BikeErg | View workout | |
| 09/11/25 | 10x500m/1:00r | 8:41.8 | 1:44.3 | BikeErg | View workout | |
| 09/11/25 | 6:36 | 2,872m | 2:18.0 | BikeErg | View workout | |
| 09/10/25 | 30:00 | 7,137m | 2:06.1 | RowErg | View workout | |
| 09/10/25 | 30:15 | 7,014m | 2:09.4 | RowErg | View workout | |
| 09/09/25 | 5:06 | 1,029m | 2:28.8 | SkiErg | View workout | |
| 09/09/25 | 6x250m/0:30r | 5:09.2 | 1:43.0 | RowErg | View workout | |
| 09/04/25 | 1:00:00 | 29,531m | 2:01.9 | BikeErg | View workout | |
| 08/31/25 | v1:00/1:00r...12 | 3,365m | 1:46.9 | RowErg | View workout | |
| 08/31/25 | 32:55 | 6,074m | 2:42.6 | RowErg | View workout | |
| 08/28/25 | 1:00:00 | 30,015m | 1:59.9 | BikeErg | View workout | |
| 08/27/25 | 5000m | 20:59.1 | 2:05.9 | SkiErg | View workout | |
| 08/20/25 | 1:00:00 | 14,245m | 2:06.3 | RowErg | View workout | |
| 08/19/25 | v500m/3:14r...5 | 2,500m | 1:49.5 | RowErg | View workout |