Karine (Gaff) Delaloy
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/14/24 |
3,175m |
15:00.0 |
2:21.7 |
RowErg |
Hwt |
View workout
|
05/08/24 |
4,000m |
18:37.3 |
2:19.6 |
RowErg |
Hwt |
View workout
|
05/04/24 |
2,660m |
12:00.0 |
2:15.3 |
RowErg |
Hwt |
View workout
|
05/02/24 |
3,287m |
15:00.0 |
2:16.9 |
RowErg |
Hwt |
View workout
|
04/30/24 |
5,236m |
25:00.0 |
2:23.2 |
RowErg |
Hwt |
View workout
|
04/26/24 |
2,560m |
12:00.0 |
2:20.6 |
RowErg |
Hwt |
View workout
|
04/25/24 |
3,000m |
13:49.5 |
2:18.2 |
RowErg |
Hwt |
View workout
|
04/24/24 |
3,000m |
14:15.1 |
2:22.5 |
RowErg |
Hwt |
View workout
|
04/22/24 |
3,000m |
14:18.2 |
2:23.0 |
RowErg |
Hwt |
View workout
|
04/15/24 |
3,750m |
17:45.7 |
2:22.0 |
RowErg |
Hwt |
View workout
|
04/10/24 |
4,276m |
20:00.0 |
2:20.3 |
RowErg |
Hwt |
View workout
|
04/05/24 |
4,963m |
24:00.0 |
2:25.0 |
RowErg |
Hwt |
View workout
|
04/04/24 |
4,000m |
19:20.3 |
2:25.0 |
RowErg |
Hwt |
View workout
|
03/20/24 |
5,000m |
25:15.7 |
2:31.5 |
RowErg |
Hwt |
View workout
|
03/19/24 |
513m |
3:07.7 |
3:02.9 |
SkiErg |
|
View workout
|
03/19/24 |
515m |
2:57.6 |
2:52.4 |
SkiErg |
|
View workout
|
03/19/24 |
2,000m |
9:59.7 |
2:29.9 |
RowErg |
Hwt |
View workout
|
03/19/24 |
3,409m |
16:00.0 |
2:20.8 |
RowErg |
Hwt |
03/18/24 |
1,500m |
7:27.0 |
2:29.0 |
RowErg |
Hwt |
View workout
|
03/18/24 |
3,522m |
16:00.0 |
2:16.2 |
RowErg |
Hwt |
View workout
|