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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Karine (Gaff) Delaloy

Log

Date Distance Time Pace Comments Action
02/17/24 5,500m 28:14.0 2:34.0 View workout
02/16/24 3,129m 16:00.0 2:33.4 View workout
02/15/24 3,928m 20:00.0 2:32.7 View workout
02/13/24 514m 2:50.6 2:45.9 View workout
02/13/24 1,046m 5:00.0 2:23.4 View workout
02/13/24 2,009m 10:00.0 2:29.3 View workout
02/12/24 550m 2:37.8 2:23.4 View workout
02/12/24 1,049m 5:08.4 2:26.9 View workout
02/11/24 3,977m 20:00.0 2:30.8 View workout
02/10/24 1,000m 4:50.8 2:25.4 View workout
02/10/24 5,000m 25:59.6 2:35.9 View workout
02/08/24 3,000m 14:17.2 2:22.8 View workout
02/07/24 549m 2:45.3 2:30.5 View workout
02/07/24 469m 3:00.0 3:11.8 View workout
02/07/24 5,000m 26:23.0 2:38.3 View workout
02/05/24 2,870m 14:00.0 2:26.3 View workout
02/05/24 968m 5:00.0 2:34.9 View workout
02/04/24 2,500m 11:52.3 2:22.4 View workout
02/04/24 2,860m 15:00.0 2:37.3 View workout
02/02/24 500m 2:14.3 2:14.3 View workout