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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Karine (Gaff) Delaloy

Log

Date Distance Time Pace Comments Action
02/01/24 515m 3:01.5 2:56.2 View workout
02/01/24 3,225m 16:00.0 2:28.8 View workout
01/31/24 7,765m 45:00.0 2:53.8 View workout
01/30/24 500m 2:23.9 2:23.9 View workout
01/30/24 227m 1:00.0 2:12.1 View workout
01/29/24 4,034m 21:00.0 2:36.1 View workout
01/26/24 5,317m 30:00.0 2:49.2 View workout
01/24/24 6,436m 40:00.0 3:06.4 View workout
01/23/24 4,349m 25:00.0 2:52.4 View workout
01/23/24 1,515m 9:31.3 3:08.5 View workout
01/22/24 6,819m 42:00.0 3:04.7 View workout
01/21/24 3,108m 20:00.0 3:13.0 View workout
01/20/24 5,961m 40:00.0 3:21.3 View workout
01/19/24 2,013m 12:00.0 2:58.8 View workout
01/18/24 512m 3:48.6 3:43.2 View workout
01/18/24 512m 3:46.7 3:41.3 View workout
01/18/24 4,836m 32:00.0 3:18.5 View workout
01/18/24 257m 2:08.4 4:09.8 View workout
01/16/24 4,414m 30:00.0 3:23.8 View workout
01/15/24 2,724m 20:00.0 3:40.2 View workout