Cameron Brown

Log

Date Workout Score Ave Comments Action
02/11/24 8:08 2,021m 2:00.8 View workout
02/11/24 v750m/2:00r...5 3,750m 1:48.7 View workout
02/10/24 17:00 4,133m 2:03.3 View workout
02/10/24 19:38 3,873m 2:32.1 View workout
02/10/24 v25c/1:00r...8 2,518m 1:44.8 View workout
02/09/24 5000m 20:19.6 2:01.9 View workout
02/09/24 20:05 5,254m 1:54.7 View workout
02/07/24 15:06 3,702m 2:02.4 View workout
02/07/24 v2000m/3:00r...3 3,500m 1:48.9 View workout
02/06/24 32:10 8,021m 2:00.3 View workout
02/05/24 10:06 2,359m 2:08.5 View workout
02/05/24 v2:00/2:00r...5 3,849m 1:49.1 View workout
02/03/24 v1:00/1:00r...7 4,688m 1:51.9 View workout
01/27/24 10:05 2,433m 2:04.4 View workout
01/27/24 v2:30/0:30r...10 6,394m 1:57.2 View workout
01/24/24 24:06 5,574m 2:09.7 View workout
01/24/24 v0:20/0:10r...20 1,911m 1:44.6 View workout
01/23/24 v1:00/2:00r...9 6,587m 1:53.8

hit the initial intervals hard. once I got halfway, my goal was to just stay under 2min/500m pace on intervals

View workout
01/20/24 20:04 4,685m 2:08.5 View workout
01/20/24 v1000m/0:20r...5 5,000m 1:52.9 View workout
01/19/24 20:05 4,674m 2:09.0 View workout
01/19/24 v3:00/2:00r...4 3,196m 1:52.6 View workout
01/18/24 2:08 519m 2:03.6 View workout
01/18/24 v1:00/1:00r...10 2,790m 1:47.5 View workout