Sign Up
71,017,399
Lifetime Meters
3,158,055
Season Meters

Last 30 Days Activity

Latest Challenges

January Revolutions January 1–31
Virtual Team Challenge January 1–31

View Challenges

Concept2 Blog

Dec 23 Why Concept2 Supports 40 Year Old Ergs
Dec 22 The Evolution of the Concept2 SkiErg
Dec 17 2025 Concept2 Year in Review: Moving Together
Dec 16 Holiday Season Erg Workouts

Rick Bayko

Log

Date Workout Score Ave Comments Action
03/04/20 58:21.7 12,999m 2:14.6

AM----CRI Vets----110df----Warmup & 5 X 9' (3'r) @ 18-20-22spm & Cooldown

 View workout
03/03/20 27:20.1 5,800m 2:21.3

AM----Warmup and easy paddle only. Tired

 View workout
03/02/20 56:26.6 12,358m 2:17.0

AM----110df----CRI Vets----Warmup & 5 X 4' (6'r) @ 1:59.6 (30spm) to 1:55.4 (34spm) & Cooldown

 View workout
03/01/20 2000m 7:43.3 1:55.8

AM----110df----CRASH-Bs/USRowing Nat'l Championship----3rd 70-74----slower than planned----kinda bad day

 View workout
03/01/20 26:14.0 5,364m 2:26.7

AM----Warmups for racing

 View workout
02/28/20 47:44.6 10,000m 2:23.2

PM----110df----2 X 5K easy paddle with CRI Vets of Movie Night (Midway)----17-20spm----88-104hr (UT2)

 View workout
02/28/20 25:43.6 5,648m 2:16.6

AM----109df----Warmup (EF) & Cooldown only. hr still too high

 View workout
02/27/20 24:29.0 5,500m 2:13.5

PM----108df---18-21spm----107-129hr----hr a little high

 View workout
02/26/20 39:07.4 8,625m 2:16.0

AM----108df----Warmup & 2 X (6 X 1'on/1'off) & Cooldown

 View workout
02/25/20 37:26.8 8,362m 2:14.3

AM----109df----Warmup & 5' AT @ 1:57.4 & Cooldown

 View workout
02/24/20 26:39.7 6,000m 2:13.3

PM----109df----17-20spm----102-122hr (UT2)

 View workout
02/24/20 1:09:20.9 15,407m 2:15.0

AM----CRI Vets----110df----Warmup & 3 X19' 18-20-22-24-22-20-18spm, 2:13.4/500, 117-122hr (UT2) & Cooldown

 View workout
02/23/20 54:21.7 11,648m 2:20.0

PM----CRI Vets----110df----Warmup & 9'-8'-7'-6'-5'-4'-3'-2'-1' (3'r)

 View workout
02/22/20 28:54.4 6,500m 2:13.4

PM----110df----18-20spm----101-120hr (UT2)

 View workout
02/22/20 4:00 1,084m 1:50.7

AM----109df----35-38spm----128-161hr (TR/AN)

 View workout
02/22/20 39:56.6 8,672m 2:18.1

AM----109df----Warmup (EF) & Cooldown

 View workout
02/21/20 31:04.3 7,000m 2:13.1

PM----110df----17-20spm----101-119hr (UT2)

 View workout
02/21/20 30:00 7,230m 2:04.4

AM----CRI Vets----110df----30' Time Trial (10'@ 24spm--10' @ 26spm--5' @ 28spm--5' @ 30spm)

 View workout
02/21/20 22:38.5 4,776m 2:22.2

AM----CRI Vets----Warmup & Cooldown

 View workout
02/20/20 52:17.2 11,944m 2:11.3

AM----107df----Warmup & 2 X 3500m @ 2:04.4 (UT1) w/4'paddle & Cooldown

 View workout
02/19/20 32:48.1 7,500m 2:11.2

PM----110df----3K steady-1.5K @ 2:00.1 (AT)-3Ksteady

 View workout
02/19/20 1:14:39.3 16,388m 2:16.6

AM----CRI Vets----109df---Warmup & 4 X 12' 22-24-26-28spm (4'rest/paddle) @ 2:09.2-2:08.2-2:07.6-2:06.2

 View workout
02/18/20 1:17:47.0 17,400m 2:14.1

AM----107df----Warmup & 14K @ 2:13.1 @ 19-22spm @ 113-122hr (UT2) & Cooldown

 View workout
02/17/20 33:12.2 7,500m 2:12.8

PM----110df----18-21spm----108-123hr (UT2)

 View workout
02/17/20 1:13:34.3 16,400m 2:14.5

AM----108df----19-21spm----Warmup & 13K @ 2:13.3 & Cooldown

 View workout