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Apr 18 Checking in at Concept2 for Earth Day 2024
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Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

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Log

Date Distance Time Pace Comments Action
04/27/24 1,569m 8:00.0 2:32.9

Cooldown

 View workout
04/27/24 7,500m 34:44.3 2:18.9

AM----UT2, strapless

 View workout
04/27/24 1,630m 8:00.0 2:27.2

Warmup on Carlin

 View workout
04/25/24 10,173m 1:00:04.0 2:57.1

AM----CRI Vets----Boat F4 (4X), stroke seat----Best row yet this season

 View workout
04/24/24 15,000m 34:44.3 2:18.9

AM----UT2/UT3

 View workout
04/23/24 7,200m 45:27.7 3:09.4

AM----CRI Vets----Boat R4, seat 5

 View workout
04/21/24 1,568m 8:00.0 2:33.0

cooldown

 View workout
04/21/24 7,500m 34:44.8 2:18.9

AM----UT2, strapless

 View workout
04/21/24 1,640m 8:00.0 2:26.3

Warmup on Carlin

 View workout
04/20/24 1,568m 8:00.0 2:33.0

Cooldown

 View workout
04/20/24 7,500m 34:44.2 2:18.9

AM----UT2, strapless

 View workout
04/20/24 1,628m 8:00.0 2:27.4

Warmup on Carlin

 View workout
04/17/24 15,000m 34:44.2 2:18.9

AM----Active rest, UT3

 View workout
04/16/24 10,661m 1:06:35.0 3:07.3

AM----CRI Vets----Boat E10 (4+), seat 3

 View workout
04/14/24 1,569m 8:00.0 2:32.9

Cooldown

 View workout
04/14/24 7,500m 34:44.4 2:18.9

AM----UT2, strapless

 View workout
04/14/24 1,629m 8:00.0 2:27.3

Warmup on Carlin

 View workout
04/13/24 1,568m 8:00.0 2:33.0

Cooldown

 View workout
04/13/24 7,500m 34:44.5 2:18.9

AM----Active rest, strapless

 View workout
04/13/24 1,636m 8:00.0 2:26.6

Warmup on Carlin

 View workout