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Last 30 Days Activity

Latest Challenges

Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Rick Bayko

Log

Date Distance Time Pace Comments Action
04/09/24 4,044m 29:41.9 3:40.3

AM----CRi Vets----Drills

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04/07/24 2,000m 8:28.7 2:07.1

PM----SDCC Mens Masters Eight final-----6th of 7 (7th handicapped)

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04/07/24 3,923m 24:45.2 3:09.2

Warmup

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04/06/24 2,000m 8:22.7 2:05.6

AM----SDCC, Mens Masters Eight----7th of 7 in heat

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04/06/24 3,347m 19:09.8 2:51.7

Warmup

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04/05/24 2,000m 8:46.1 2:11.5

PM----SDCC Mixed Masters Eight----3rd of 4

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04/05/24 10,563m 1:04:19.1 3:02.6

Warmups & practice

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04/03/24 3,919m 20:00.0 2:33.1

Cooldown

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04/03/24 3,393m 13:00.0 1:54.9

AM----April CTC, 13 X 1' (1' paddle)

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04/03/24 2,233m 10:00.0 2:14.3

Faster warmup

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04/03/24 1,646m 8:00.0 2:25.8

Warmup

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04/02/24 6,003m 40:47.0 3:23.8

AM----CRI Vets----Drills, drills, drills.

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03/31/24 14,000m 32:27.0 2:19.0

PM----Active rest

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03/31/24 1,568m 8:00.0 2:33.0

Cooldown

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03/31/24 7,000m 32:26.8 2:19.0

AM----UT2, strapless

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03/31/24 1,640m 8:00.0 2:26.3

Warmup on Carlin

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03/30/24 1,567m 8:00.0 2:33.1

Cooldown

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03/30/24 7,000m 32:28.4 2:19.1

AM----UT2, strapless

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03/30/24 1,639m 8:00.0 2:26.4

Warmup on Carlin

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03/28/24 8,516m 52:45.7 3:05.8

AM----CRI Vets----Boat R4, Seat 4----Breaking in new rowers,

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