Rick Bayko

Log

Date Workout Score Ave Comments Action
05/26/10 34:52.6 7,500m 2:19.5

2 X CTC

View workout
05/24/10 22:24.7 5,001m 2:14.4

S10MPS Blind

View workout
05/20/10 20:10.0 5,001m 2:00.9

S10MPS Blind

View workout
05/20/10 30:00.0 6,002m 2:29.9

drills

View workout
05/12/10 30:00.0 7,249m 2:04.1

S10MPS

View workout
05/11/10 32:58.6 7,500m 2:11.9

2 X CTC & Facebook

View workout
05/10/10 31:29.7 7,500m 2:05.9

S10MPS Blind

View workout
05/09/10 26:30.3 5,937m 2:13.9

2 X CTC & Facebook

View workout
05/01/10 21:48.8 5,001m 2:10.8

S10MPS Blind

View workout
04/30/10 30:16.1 7,000m 2:09.7

S10MPS Blind

View workout
04/29/10 22:17.9 5,001m 2:13.7

S10MPS Blind

View workout
04/23/10 33:27.5 7,805m 2:08.6

S10MPS Blind

View workout
04/19/10 2:56:45.0 42,195m 2:05.6

3rd Amesbury Erg Marathon

View workout
04/17/10 21:38.5 4,999m 2:09.8

S10MPS Blind

View workout
04/15/10 20:34.4 5,001m 2:03.4

S10MPS Blind

View workout
04/14/10 2:03:19.3 29,000m 2:07.5

S10MPS Blind

View workout
04/13/10 23:03.4 5,500m 2:05.7

S10MPS Blind

View workout
04/12/10 22:37.0 5,500m 2:03.3

S10MPS Blind

View workout
04/10/10 4:25.7 1,000m 2:12.8

warmup

View workout
04/10/10 1:00:00.0 14,418m 2:04.8

FF Challenge

View workout
04/09/10 21:46.0 5,001m 2:10.5

S10MPS Blind

View workout
04/07/10 10:22.2 2,500m 2:04.4

warmup

View workout
04/07/10 7:00.0 1,903m 1:50.3

CTC

View workout
04/06/10 1:54:24.2 27,000m 2:07.1

S10MPS Blind

View workout
04/03/10 8:21.2 2,000m 2:05.3

warmup

View workout