Gil Cnops
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/19/24 |
5,044m |
22:11.7 |
2:12.0 |
RowErg |
Hwt |
View workout
|
09/19/24 |
5,014m |
21:38.2 |
2:09.4 |
RowErg |
Hwt |
View workout
|
09/19/24 |
5,012m |
20:35.5 |
2:03.2 |
RowErg |
Hwt |
View workout
|
09/17/24 |
1,166m |
4:28.7 |
1:55.2 |
RowErg |
Hwt |
View workout
|
09/17/24 |
7,170m |
30:07.7 |
2:06.0 |
RowErg |
Hwt |
View workout
|
09/14/24 |
4,458m |
15:00.0 |
1:40.9 |
RowErg |
Hwt |
View workout
|
09/14/24 |
540m |
2:28.4 |
2:17.4 |
RowErg |
Hwt |
View workout
|
09/12/24 |
5,000m |
19:04.1 |
1:54.4 |
RowErg |
Hwt |
View workout
|
09/12/24 |
659m |
2:59.8 |
2:16.4 |
RowErg |
Hwt |
View workout
|
09/10/24 |
5,047m |
19:31.7 |
1:56.0 |
RowErg |
Hwt |
View workout
|
09/10/24 |
710m |
3:06.2 |
2:11.1 |
RowErg |
Hwt |
View workout
|
09/04/24 |
333m |
1:14.1 |
1:51.2 |
RowErg |
Hwt |
View workout
|
09/04/24 |
2,000m |
7:39.6 |
1:54.9 |
RowErg |
Hwt |
View workout
|
09/04/24 |
1,000m |
3:36.5 |
1:48.2 |
RowErg |
Hwt |
View workout
|
09/04/24 |
1,078m |
4:47.1 |
2:13.1 |
RowErg |
Hwt |
View workout
|
08/31/24 |
1,000m |
4:45.6 |
2:22.8 |
RowErg |
Hwt |
View workout
|
08/28/24 |
6,070m |
30:00.0 |
2:28.2 |
RowErg |
Hwt |
View workout
|
08/28/24 |
1,064m |
7:16.2 |
3:24.9 |
RowErg |
Hwt |
View workout
|
01/25/24 |
949m |
4:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|