Gil Cnops
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/07/24 | 2000m | 3:28.3 | 1:44.1 | BikeErg | View workout | |
| 10/30/24 | 2000m | 7:10.6 | 1:47.6 | RowErg | View workout | |
| 10/30/24 | 2:49 | 729m | 1:56.0 | RowErg | View workout | |
| 10/24/24 | 15:21 | 3,766m | 2:02.2 | RowErg | View workout | |
| 10/24/24 | 2:13 | 609m | 1:49.9 | RowErg | View workout | |
| 10/22/24 | 1215m | 8:28.3 | 3:29.1 | RowErg | View workout | |
| 10/22/24 | 575m | 2:52.1 | 2:29.6 | RowErg | View workout | |
| 10/22/24 | 4:18 | 1,016m | 2:07.4 | RowErg | View workout | |
| 10/20/24 | v2000m/3:00r...4 | 5,000m | 1:58.3 | RowErg | View workout | |
| 10/15/24 | 4:13 | 1,018m | 2:04.2 | RowErg | View workout | |
| 10/15/24 | 4:19 | 1,123m | 1:55.6 | RowErg | View workout | |
| 10/13/24 | 7:58 | 2,020m | 1:58.5 | RowErg | View workout | |
| 10/10/24 | v2:00/1:00r...8 | 4,263m | 1:52.5 | RowErg | View workout | |
| 10/06/24 | 21975m | 1:57:08.2 | 2:39.9 | RowErg | View workout | |
| 10/03/24 | 5000m | 21:55.5 | 2:11.5 | RowErg | View workout | |
| 10/03/24 | v20c/0:20r...10 | 2,477m | 1:44.2 | RowErg | View workout | |
| 10/03/24 | 20c | 0:56.0 | 1:49.8 | RowErg | View workout | |
| 10/01/24 | 4:29 | 1,018m | 2:12.5 | SkiErg | View workout | |
| 10/01/24 | 3:58 | 1,028m | 1:56.0 | RowErg | View workout | |
| 09/30/24 | 9:36 | 2,034m | 2:21.6 | RowErg | View workout | |
| 09/30/24 | 0:52 | 224m | 1:56.9 | RowErg | View workout | |
| 09/30/24 | 53:30 | 11,050m | 2:25.2 | RowErg | View workout | |
| 09/26/24 | v1:00/1:00r...10 | 2,775m | 1:48.1 | RowErg | View workout | |
| 09/26/24 | 2:22 | 505m | 2:20.8 | RowErg | View workout | |
| 09/26/24 | 8:44.5 | 2,016m | 2:10.0 | RowErg | View workout |