soohwan choi
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/23/24 |
7,635m |
40:02.4 |
2:37.3 |
RowErg |
Hwt |
View workout
|
11/21/24 |
6,017m |
31:03.3 |
2:34.8 |
RowErg |
Hwt |
View workout
|
11/20/24 |
7,060m |
37:10.9 |
2:37.9 |
RowErg |
Hwt |
View workout
|
11/19/24 |
6,014m |
31:18.1 |
2:36.1 |
RowErg |
Hwt |
View workout
|
11/18/24 |
6,016m |
30:56.4 |
2:34.2 |
RowErg |
Hwt |
View workout
|
11/17/24 |
7,110m |
40:02.5 |
2:48.9 |
RowErg |
Hwt |
View workout
|
11/11/24 |
7,374m |
40:00.6 |
2:42.7 |
RowErg |
Hwt |
View workout
|
11/10/24 |
8,012m |
44:31.6 |
2:46.7 |
RowErg |
Hwt |
View workout
|
10/31/24 |
7,373m |
40:02.0 |
2:42.8 |
RowErg |
Hwt |
View workout
|
10/27/24 |
5,024m |
27:44.8 |
2:45.6 |
RowErg |
Hwt |
View workout
|
10/22/24 |
6,130m |
33:50.9 |
2:45.6 |
RowErg |
Hwt |
View workout
|
10/20/24 |
6,016m |
34:33.5 |
2:52.3 |
RowErg |
Hwt |
View workout
|
10/15/24 |
7,045m |
38:19.5 |
2:43.2 |
RowErg |
Hwt |
View workout
|
10/10/24 |
7,132m |
40:04.9 |
2:48.5 |
RowErg |
Hwt |
View workout
|
10/01/24 |
7,036m |
40:36.2 |
2:53.1 |
RowErg |
Hwt |
View workout
|
09/24/24 |
5,000m |
26:38.7 |
2:39.8 |
RowErg |
Hwt |
View workout
|
09/17/24 |
5,000m |
29:14.4 |
2:55.4 |
RowErg |
Hwt |
View workout
|
09/04/24 |
5,000m |
27:24.8 |
2:44.4 |
RowErg |
Hwt |
View workout
|
08/31/24 |
4,051m |
21:23.9 |
2:38.4 |
RowErg |
Hwt |
View workout
|
08/26/24 |
5,000m |
26:16.7 |
2:37.6 |
RowErg |
Hwt |
View workout
|