Angela Rocchi

Log

Date Workout Score Ave Comments Action
02/13/26 v15:00/1:30r...4 12,191m 2:27.6

Detected some HRM instability.

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02/12/26 v8:00/4:00r...4 8,057m 1:59.1

Detected some HRM instability.

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02/12/26 12:47 2,521m 2:32.1 View workout
02/12/26 14:15 2,843m 2:30.3 View workout
02/11/26 v15:00/1:00r...4 12,590m 2:22.9

Detected some HRM instability.

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02/11/26 9:29 2,060m 2:18.1

Detected some HRM instability.

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02/10/26 8:12 1,731m 2:22.2

Detected some HRM instability.

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02/10/26 3:04 426m 3:35.9 View workout
02/10/26 1:00:00 14,226m 2:06.5

Detected some HRM instability.

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02/10/26 18:29 3,886m 2:22.7

Detected some HRM instability.

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02/09/26 v1000m/8:00r...4 4,000m 1:51.3

Detected some HRM instability.

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02/09/26 10:00 1,989m 2:30.8 View workout
02/09/26 3:41.5 1,000m 1:50.7

part of 4x1000 workout, interval 3

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02/08/26 1:00:00 13,244m 2:15.9

Detected some HRM instability.

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02/07/26 7:10 1,510m 2:22.4

Detected some HRM instability.

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02/07/26 16:57 7,018m 2:24.9

Detected some HRM instability.

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02/06/26 15:05 3,046m 2:28.5

Detected some HRM instability.

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02/06/26 v3:00/3:00r...5 3,996m 1:52.6

Detected some HRM instability.

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02/06/26 10:03 1,941m 2:35.3 View workout
02/05/26 13:14 2,507m 2:38.5 View workout
02/05/26 1:00:00.0 11,159m 2:41.3

4x12 min/ 3min rest
int 1 @ 20, +10 from 4702 pace/ 2:05
int 2- 3min at 24, 1 min paddle between/ 208.7, 3mins ~1:59
int 1 @…

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02/04/26 3:44.4 1,000m 1:52.2

interval 1 of 4x1000 set

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02/04/26 58:00.0 10,000m 2:54.0

4x1000m at 2k pace/ 7 min rest
int 1- 1:52.2
int 2- 153.1
int 3- 153.1
int 4- 155.8

2k warm up

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02/03/26 v15:00/3:00r...4 11,946m 2:05.5

Detected some HRM instability.

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02/03/26 17:15 3,654m 2:21.7 View workout