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Angela Rocchi

Log

Date Workout Score Ave Comments Action
02/04/26 58:00.0 10,000m 2:54.0

4x1000m at 2k pace/ 7 min rest
int 1- 1:52.2
int 2- 153.1
int 3- 153.1
int 4- 155.8

2k warm up

 View workout
02/03/26 v15:00/3:00r...4 11,946m 2:05.5

Detected some HRM instability.

 View workout
02/03/26 17:15 3,654m 2:21.7 View workout
02/02/26 v3:00/2:00r...9 6,651m 2:01.7

Detected some HRM instability.

 View workout
02/01/26 3000m 13:35.7 2:15.9 View workout
02/01/26 91m 0:32.0 2:55.8 View workout
02/01/26 v1:00/1:00r...9 6,140m 2:02.1

Detected some HRM instability.

 View workout
01/31/26 6:50 1,567m 2:11.0

Detected some HRM instability.

 View workout
01/30/26 488m 2:46.7 2:50.7 View workout
01/30/26 1146m 4:40.4 2:02.3

Detected some HRM instability.

 View workout
01/30/26 10:00 2,158m 2:19.0 View workout
01/30/26 18:09.9 3,017m 3:00.6 View workout
01/30/26 2:13.1 1,085m 1:01.3 View workout
01/28/26 1:01:30 13,359m 2:18.1

3 intervals 17min each with 3:30 rest

View workout
01/27/26 3000m 16:07.8 2:41.3 View workout
01/27/26 4702m 18:32.6 1:58.3 View workout
01/27/26 10:00 2,044m 2:26.7 View workout
01/27/26 12:00.0 2,500m 2:24.0

501 max watt
and warmup

 View workout
01/25/26 v20:00/4:00r...3 13,948m 2:09.0 View workout
01/24/26 8:23 1,842m 2:16.6 View workout
01/23/26 10:00 1,769m 2:49.5 View workout
01/23/26 30:00 7,260m 2:03.9 View workout
01/23/26 8:00 1,592m 2:30.7 View workout
01/22/26 3000m 17:11.6 2:51.9 View workout
01/22/26 4702m 18:39.4 1:59.0 View workout