Ben Walsh
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/22/24 |
13,426m |
1:00:00.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
02/21/24 |
4,750m |
18:29.3 |
1:56.7 |
RowErg |
Hwt |
View workout
|
02/20/24 |
8,000m |
33:40.1 |
2:06.2 |
RowErg |
Hwt |
View workout
|
02/19/24 |
3,000m |
11:55.5 |
1:59.2 |
RowErg |
Hwt |
View workout
|
02/19/24 |
4,750m |
19:24.4 |
2:02.5 |
RowErg |
Hwt |
View workout
|
02/18/24 |
4,089m |
18:08.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
02/18/24 |
7,218m |
30:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
02/17/24 |
12,560m |
1:00:00.0 |
2:23.3 |
RowErg |
Hwt |
View workout
|
02/16/24 |
4,076m |
16:00.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|
02/15/24 |
7,143m |
30:00.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
02/15/24 |
10,000m |
40:40.6 |
2:02.0 |
RowErg |
Hwt |
View workout
|
02/13/24 |
10,000m |
46:26.5 |
2:19.3 |
RowErg |
Hwt |
View workout
|
02/13/24 |
5,000m |
19:56.5 |
1:59.6 |
RowErg |
Hwt |
View workout
|
02/12/24 |
7,313m |
30:00.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
02/11/24 |
3,750m |
15:28.9 |
2:03.8 |
RowErg |
Hwt |
View workout
|
02/11/24 |
100m |
1:09.2 |
5:46.0 |
RowErg |
Hwt |
View workout
|
02/10/24 |
10,000m |
48:53.4 |
2:26.6 |
RowErg |
Hwt |
View workout
|
02/09/24 |
4,000m |
18:20.2 |
2:17.5 |
RowErg |
Hwt |
View workout
|
02/09/24 |
2,000m |
7:23.9 |
1:50.9 |
RowErg |
Hwt |
View workout
|
02/09/24 |
2,000m |
8:49.7 |
2:12.4 |
RowErg |
Hwt |
View workout
|