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Sep 13 Strength and Fitness: The 401K for Your Body
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Ben Walsh

Log

Date Distance Time Pace Comments Action
09/03/24 5,750m 21:21.7 1:51.4 View workout
09/02/24 6,920m 25:00.0 1:48.3 View workout
08/31/24 21,097m 1:33:17.8 2:12.6 View workout
08/30/24 4,000m 13:52.2 1:44.0 View workout
08/30/24 4,279m 16:00.0 1:52.1 View workout
08/29/24 10,000m 40:52.9 2:02.6 View workout
08/29/24 5,750m 21:29.8 1:52.1 View workout
08/29/24 5,000m 20:30.1 2:03.0 View workout
08/28/24 5,622m 21:00.0 1:52.0 View workout
08/28/24 3,409m 12:00.0 1:45.6 View workout
08/27/24 5,750m 22:11.6 1:55.7 View workout
08/27/24 10,000m 42:23.5 2:07.1 View workout
08/27/24 3,286m 12:00.0 1:49.5 View workout
08/26/24 5,750m 22:09.7 1:55.6 View workout
08/25/24 21,097m 1:29:59.0 2:07.9 View workout
08/24/24 5,000m 22:36.4 2:15.6 View workout
08/24/24 5,750m 21:36.6 1:52.7 View workout
08/23/24 5,000m 21:18.6 2:07.8 View workout
08/22/24 13,915m 1:00:00.0 2:09.3 View workout
08/22/24 5,493m 20:00.0 1:49.2 View workout