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Sep 13 Strength and Fitness: The 401K for Your Body
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Ben Walsh

Log

Date Distance Time Pace Comments Action
06/20/24 10,000m 39:41.4 1:59.0 View workout
06/20/24 10,000m 41:59.7 2:05.9 View workout
06/19/24 5,750m 20:52.3 1:48.8 View workout
06/19/24 5,000m 20:30.5 2:03.0 View workout
06/19/24 1,900m 7:22.7 1:56.5 View workout
06/18/24 5,750m 20:23.1 1:46.3 View workout
06/18/24 10,000m 39:46.6 1:59.3 View workout
06/18/24 2,000m 8:50.7 2:12.6 View workout
06/18/24 2,000m 8:37.7 2:09.4 View workout
06/16/24 21,097m 1:29:24.1 2:07.1 View workout
06/15/24 3,113m 14:53.2 2:23.4 View workout
06/15/24 3,712m 14:00.0 1:53.1 View workout
06/14/24 10,000m 39:46.2 1:59.3 View workout
06/14/24 3,500m 12:58.0 1:51.1 View workout
06/13/24 10,000m 39:18.5 1:57.9 View workout
06/13/24 5,278m 19:00.0 1:47.9 View workout
06/13/24 5,750m 21:12.5 1:50.6 View workout
06/12/24 2,000m 8:23.2 2:05.8 View workout
06/12/24 3,000m 9:53.0 1:38.8 View workout
06/12/24 7,252m 30:00.0 2:04.1 View workout