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Sep 13 Strength and Fitness: The 401K for Your Body
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Ben Walsh

Log

Date Distance Time Pace Comments Action
09/13/24 6,000m 22:42.0 1:53.5 View workout
09/13/24 2,000m 8:12.1 2:03.0 View workout
09/13/24 5,750m 22:01.8 1:54.9 View workout
09/12/24 14,556m 1:00:00.0 2:03.6 View workout
09/11/24 10,000m 38:59.0 1:56.9 View workout
09/11/24 3,503m 12:00.0 1:42.7 View workout
09/10/24 5,417m 20:00.0 1:50.7 View workout
09/10/24 7,546m 30:00.0 1:59.2 View workout
09/10/24 5,750m 21:03.7 1:49.8 View workout
09/09/24 14,138m 1:00:00.0 2:07.3 View workout
09/09/24 1,985m 7:15.1 1:49.5 View workout
09/08/24 3,302m 15:07.7 2:17.4 View workout
09/07/24 7,058m 30:00.0 2:07.5 View workout
09/07/24 3,357m 12:00.0 1:47.2 View workout
09/06/24 5,750m 21:29.5 1:52.1 View workout
09/06/24 3,750m 13:34.5 1:48.6 View workout
09/05/24 4,165m 15:00.0 1:48.0 View workout
09/04/24 4,000m 14:18.4 1:47.3 View workout
09/03/24 3,965m 15:00.0 1:53.4 View workout
09/03/24 13,669m 1:00:00.0 2:11.6 View workout