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Sep 13 Strength and Fitness: The 401K for Your Body
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Ben Walsh

Log

Date Distance Time Pace Comments Action
08/22/24 5,750m 21:43.0 1:53.3 View workout
08/21/24 5,000m 21:00.5 2:06.0 View workout
08/20/24 5,000m 19:56.4 1:59.6 View workout
08/20/24 2,000m 7:05.7 1:46.4 View workout
08/20/24 1,000m 3:26.3 1:43.1 View workout
08/20/24 500m 1:39.5 1:39.5 View workout
08/20/24 100m 0:18.8 1:34.0 View workout
08/20/24 5,873m 21:00.0 1:47.2 View workout
08/20/24 10,000m 40:56.5 2:02.8 View workout
08/19/24 314m 1:00.0 1:35.5 View workout
08/19/24 3,001m 10:00.0 1:39.9 View workout
08/18/24 4,600m 16:40.0 1:48.6 View workout
08/18/24 4,000m 14:59.6 1:52.4 View workout
08/17/24 5,750m 23:27.7 2:02.4 View workout
08/16/24 4,493m 16:00.0 1:46.8 View workout
08/16/24 5,750m 23:08.3 2:00.7 View workout
08/15/24 10,000m 44:10.0 2:12.5 View workout
08/15/24 7,086m 30:00.0 2:07.0 View workout
08/15/24 5,750m 24:55.9 2:10.0 View workout
08/14/24 6,516m 30:00.0 2:18.1 View workout