Ben Walsh
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/20/24 |
21,097m |
1:32:15.5 |
2:11.1 |
RowErg |
Hwt |
View workout
|
10/19/24 |
4,000m |
14:23.7 |
1:47.9 |
RowErg |
Hwt |
View workout
|
10/19/24 |
13,102m |
1:00:00.0 |
2:17.3 |
RowErg |
Hwt |
View workout
|
10/18/24 |
10,000m |
39:55.9 |
1:59.7 |
RowErg |
Hwt |
View workout
|
10/18/24 |
1,000m |
4:19.2 |
2:09.6 |
RowErg |
Hwt |
View workout
|
10/18/24 |
3,000m |
10:43.4 |
1:47.2 |
RowErg |
Hwt |
View workout
|
10/17/24 |
14,718m |
1:00:00.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
10/17/24 |
5,750m |
21:16.1 |
1:50.9 |
RowErg |
Hwt |
View workout
|
10/17/24 |
6,645m |
25:00.0 |
1:52.8 |
RowErg |
Hwt |
View workout
|
10/16/24 |
5,750m |
21:52.3 |
1:54.1 |
RowErg |
Hwt |
View workout
|
10/15/24 |
14,277m |
1:00:00.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
10/15/24 |
10,000m |
39:48.9 |
1:59.4 |
RowErg |
Hwt |
View workout
|
10/15/24 |
2,000m |
8:01.6 |
2:00.4 |
RowErg |
Hwt |
View workout
|
10/15/24 |
1,903m |
6:43.2 |
1:45.9 |
RowErg |
Hwt |
View workout
|
10/14/24 |
5,750m |
21:02.5 |
1:49.7 |
RowErg |
Hwt |
View workout
|
10/13/24 |
21,097m |
1:30:30.1 |
2:08.6 |
RowErg |
Hwt |
View workout
|
10/12/24 |
16,268m |
1:09:47.1 |
2:08.6 |
RowErg |
Hwt |
View workout
|
10/11/24 |
5,750m |
21:10.3 |
1:50.4 |
RowErg |
Hwt |
View workout
|
10/11/24 |
5,000m |
20:49.3 |
2:04.9 |
RowErg |
Hwt |
View workout
|
10/09/24 |
10,000m |
40:46.9 |
2:02.3 |
RowErg |
Hwt |
View workout
|