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Sep 13 Strength and Fitness: The 401K for Your Body
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Ben Walsh

Log

Date Distance Time Pace Comments Action
08/14/24 5,750m 26:05.1 2:16.0 View workout
08/10/24 13,552m 1:00:00.0 2:12.8 View workout
08/06/24 6,000m 27:44.9 2:18.7 View workout
08/06/24 5,750m 21:12.0 1:50.6 View workout
08/06/24 5,000m 22:22.5 2:14.2 View workout
08/06/24 6,458m 24:00.0 1:51.4 View workout
08/06/24 13,505m 1:00:00.0 2:13.2 View workout
08/05/24 5,704m 21:00.0 1:50.4 View workout
08/04/24 21,097m 1:34:48.8 2:14.8 View workout
08/03/24 5,000m 22:18.1 2:13.8 View workout
08/03/24 3,785m 14:00.0 1:50.9 View workout
08/02/24 8,025m 31:52.5 1:59.1 View workout
08/01/24 10,000m 43:10.7 2:09.5 View workout
08/01/24 5,750m 21:41.6 1:53.1 View workout
08/01/24 13,701m 1:00:00.0 2:11.3 View workout
07/31/24 6,000m 22:18.2 1:51.5 View workout
07/30/24 8,023m 30:00.0 1:52.1 View workout
07/30/24 1,959m 7:08.1 1:49.2 View workout
07/30/24 2,623m 10:00.0 1:54.3 View workout
07/30/24 2,000m 7:36.2 1:54.0 View workout