Ben Walsh
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/22/24 |
5,493m |
20:00.0 |
1:49.2 |
RowErg |
Hwt |
View workout
|
08/22/24 |
5,750m |
21:43.0 |
1:53.3 |
RowErg |
Hwt |
View workout
|
08/21/24 |
5,000m |
21:00.5 |
2:06.0 |
RowErg |
Hwt |
View workout
|
08/20/24 |
5,000m |
19:56.4 |
1:59.6 |
RowErg |
Hwt |
View workout
|
08/20/24 |
2,000m |
7:05.7 |
1:46.4 |
RowErg |
Hwt |
View workout
|
08/20/24 |
1,000m |
3:26.3 |
1:43.1 |
RowErg |
Hwt |
View workout
|
08/20/24 |
500m |
1:39.5 |
1:39.5 |
RowErg |
Hwt |
View workout
|
08/20/24 |
100m |
0:18.8 |
1:34.0 |
RowErg |
Hwt |
View workout
|
08/20/24 |
5,873m |
21:00.0 |
1:47.2 |
RowErg |
Hwt |
View workout
|
08/20/24 |
10,000m |
40:56.5 |
2:02.8 |
RowErg |
Hwt |
View workout
|
08/19/24 |
314m |
1:00.0 |
1:35.5 |
RowErg |
Hwt |
View workout
|
08/19/24 |
3,001m |
10:00.0 |
1:39.9 |
RowErg |
Hwt |
View workout
|
08/18/24 |
4,600m |
16:40.0 |
1:48.6 |
RowErg |
Hwt |
View workout
|
08/18/24 |
4,000m |
14:59.6 |
1:52.4 |
RowErg |
Hwt |
View workout
|
08/17/24 |
5,750m |
23:27.7 |
2:02.4 |
RowErg |
Hwt |
View workout
|
08/16/24 |
4,493m |
16:00.0 |
1:46.8 |
RowErg |
Hwt |
View workout
|
08/16/24 |
5,750m |
23:08.3 |
2:00.7 |
RowErg |
Hwt |
View workout
|
08/15/24 |
10,000m |
44:10.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
08/15/24 |
7,086m |
30:00.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
08/15/24 |
5,750m |
24:55.9 |
2:10.0 |
RowErg |
Hwt |
View workout
|