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Sep 13 Strength and Fitness: The 401K for Your Body
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Ben Walsh

Log

Date Distance Time Pace Comments Action
07/19/24 520m 2:04.5 1:59.7 View workout
07/19/24 3,482m 12:00.0 1:43.3 View workout
07/19/24 5,000m 21:27.7 2:08.7 View workout
07/18/24 5,615m 21:00.0 1:52.1 View workout
07/18/24 6,912m 25:00.0 1:48.5 View workout
07/18/24 10,000m 39:57.7 1:59.8 View workout
07/17/24 5,097m 20:00.0 1:57.7 View workout
07/16/24 6,667m 30:00.0 2:14.9 View workout
07/16/24 3,559m 12:00.0 1:41.1 View workout
07/16/24 5,750m 20:57.9 1:49.3 View workout
07/16/24 2,500m 8:44.7 1:44.9 View workout
07/16/24 5,000m 19:44.3 1:58.4 View workout
07/15/24 5,000m 19:30.6 1:57.0 View workout
07/15/24 2,930m 10:00.0 1:42.3 View workout
07/14/24 21,097m 1:29:00.1 2:06.5 View workout
07/13/24 14,055m 1:00:00.0 2:08.0 View workout
07/12/24 5,000m 18:41.6 1:52.1 View workout
07/12/24 4,320m 15:00.0 1:44.1 View workout
07/11/24 7,500m 27:04.4 1:48.2 View workout
07/11/24 5,000m 19:40.6 1:58.0 View workout