Ben Walsh
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/09/24 |
5,750m |
21:10.8 |
1:50.5 |
RowErg |
Hwt |
View workout
|
05/09/24 |
10,000m |
41:10.9 |
2:03.5 |
RowErg |
Hwt |
View workout
|
05/08/24 |
10,000m |
39:58.9 |
1:59.9 |
RowErg |
Hwt |
View workout
|
05/08/24 |
4,419m |
16:00.0 |
1:48.6 |
RowErg |
Hwt |
View workout
|
05/07/24 |
15,257m |
1:00:00.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
05/07/24 |
5,750m |
20:36.9 |
1:47.5 |
RowErg |
Hwt |
View workout
|
05/07/24 |
5,000m |
20:43.7 |
2:04.3 |
RowErg |
Hwt |
View workout
|
05/06/24 |
3,487m |
13:00.0 |
1:51.8 |
RowErg |
Hwt |
View workout
|
05/06/24 |
5,750m |
21:22.9 |
1:51.5 |
RowErg |
Hwt |
View workout
|
05/05/24 |
21,097m |
1:28:49.9 |
2:06.3 |
RowErg |
Hwt |
View workout
|
05/04/24 |
5,000m |
20:31.1 |
2:03.1 |
RowErg |
Hwt |
View workout
|
05/04/24 |
3,348m |
12:00.0 |
1:47.5 |
RowErg |
Hwt |
View workout
|
05/03/24 |
5,750m |
20:59.1 |
1:49.4 |
RowErg |
Hwt |
View workout
|
05/03/24 |
5,000m |
21:12.8 |
2:07.2 |
RowErg |
Hwt |
View workout
|
05/02/24 |
10,000m |
40:12.2 |
2:00.6 |
RowErg |
Hwt |
View workout
|
05/02/24 |
2,000m |
8:14.6 |
2:03.6 |
RowErg |
Hwt |
View workout
|
05/02/24 |
4,926m |
17:30.0 |
1:46.5 |
RowErg |
Hwt |
View workout
|
05/02/24 |
5,750m |
22:09.2 |
1:55.5 |
RowErg |
Hwt |
View workout
|
04/30/24 |
1,979m |
7:30.0 |
1:53.6 |
RowErg |
Hwt |
View workout
|
04/30/24 |
10,000m |
38:26.8 |
1:55.3 |
RowErg |
Hwt |
View workout
|