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Sep 13 Strength and Fitness: The 401K for Your Body
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Ben Walsh

Log

Date Distance Time Pace Comments Action
04/18/24 13,250m 1:00:00.0 2:15.8 View workout
04/17/24 4,000m 14:00.0 1:45.0 View workout
04/17/24 5,750m 22:03.6 1:55.0 View workout
04/16/24 10,000m 40:14.3 2:00.7 View workout
04/16/24 2,000m 8:56.3 2:14.0 View workout
04/16/24 2,959m 10:00.0 1:41.3 View workout
04/15/24 1,000m 4:20.7 2:10.3 View workout
04/15/24 5,750m 22:38.8 1:58.1 View workout
04/15/24 5,000m 21:03.0 2:06.3 View workout
04/14/24 21,097m 1:29:28.8 2:07.2 View workout
04/13/24 5,000m 19:29.3 1:56.9 View workout
04/13/24 10,000m 43:34.6 2:10.7 View workout
04/12/24 5,750m 21:59.4 1:54.7 View workout
04/12/24 3,750m 14:59.7 1:59.9 View workout
04/11/24 5,750m 21:55.8 1:54.4 View workout
04/11/24 5,000m 18:27.3 1:50.7 View workout
04/10/24 15,262m 1:00:00.0 1:57.9 View workout
04/09/24 5,000m 21:57.1 2:11.7 View workout
04/09/24 500m 1:58.7 1:58.7 View workout
04/09/24 100m 0:19.3 1:36.5 View workout