Ben Walsh
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/15/24 |
3,113m |
14:53.2 |
2:23.4 |
RowErg |
Hwt |
View workout
|
06/15/24 |
3,712m |
14:00.0 |
1:53.1 |
RowErg |
Hwt |
View workout
|
06/14/24 |
10,000m |
39:46.2 |
1:59.3 |
RowErg |
Hwt |
View workout
|
06/14/24 |
3,500m |
12:58.0 |
1:51.1 |
RowErg |
Hwt |
View workout
|
06/13/24 |
10,000m |
39:18.5 |
1:57.9 |
RowErg |
Hwt |
View workout
|
06/13/24 |
5,278m |
19:00.0 |
1:47.9 |
RowErg |
Hwt |
View workout
|
06/13/24 |
5,750m |
21:12.5 |
1:50.6 |
RowErg |
Hwt |
View workout
|
06/12/24 |
2,000m |
8:23.2 |
2:05.8 |
RowErg |
Hwt |
View workout
|
06/12/24 |
3,000m |
9:53.0 |
1:38.8 |
RowErg |
Hwt |
View workout
|
06/12/24 |
7,252m |
30:00.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|
06/11/24 |
14,914m |
1:00:00.0 |
2:00.6 |
RowErg |
Hwt |
View workout
|
06/11/24 |
5,750m |
20:59.0 |
1:49.4 |
RowErg |
Hwt |
View workout
|
06/11/24 |
10,000m |
42:42.3 |
2:08.1 |
RowErg |
Hwt |
View workout
|
06/10/24 |
3,000m |
10:41.8 |
1:46.9 |
RowErg |
Hwt |
View workout
|
06/10/24 |
5,750m |
21:38.4 |
1:52.9 |
RowErg |
Hwt |
View workout
|
06/09/24 |
10,000m |
38:57.6 |
1:56.8 |
RowErg |
Hwt |
View workout
|
06/09/24 |
10,000m |
40:33.6 |
2:01.6 |
RowErg |
Hwt |
View workout
|
06/08/24 |
5,750m |
21:39.0 |
1:52.9 |
RowErg |
Hwt |
View workout
|
05/29/24 |
14,919m |
1:00:00.0 |
2:00.6 |
RowErg |
Hwt |
View workout
|
05/29/24 |
5,750m |
21:29.7 |
1:52.1 |
RowErg |
Hwt |
View workout
|