Ben Walsh
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/20/24 |
5,750m |
21:20.8 |
1:51.3 |
RowErg |
Hwt |
View workout
|
06/20/24 |
10,000m |
39:41.4 |
1:59.0 |
RowErg |
Hwt |
View workout
|
06/20/24 |
10,000m |
41:59.7 |
2:05.9 |
RowErg |
Hwt |
View workout
|
06/19/24 |
5,750m |
20:52.3 |
1:48.8 |
RowErg |
Hwt |
View workout
|
06/19/24 |
5,000m |
20:30.5 |
2:03.0 |
RowErg |
Hwt |
View workout
|
06/19/24 |
1,900m |
7:22.7 |
1:56.5 |
RowErg |
Hwt |
View workout
|
06/18/24 |
5,750m |
20:23.1 |
1:46.3 |
RowErg |
Hwt |
View workout
|
06/18/24 |
10,000m |
39:46.6 |
1:59.3 |
RowErg |
Hwt |
View workout
|
06/18/24 |
2,000m |
8:50.7 |
2:12.6 |
RowErg |
Hwt |
View workout
|
06/18/24 |
2,000m |
8:37.7 |
2:09.4 |
RowErg |
Hwt |
View workout
|
06/16/24 |
21,097m |
1:29:24.1 |
2:07.1 |
RowErg |
Hwt |
View workout
|
06/15/24 |
3,113m |
14:53.2 |
2:23.4 |
RowErg |
Hwt |
View workout
|
06/15/24 |
3,712m |
14:00.0 |
1:53.1 |
RowErg |
Hwt |
View workout
|
06/14/24 |
10,000m |
39:46.2 |
1:59.3 |
RowErg |
Hwt |
View workout
|
06/14/24 |
3,500m |
12:58.0 |
1:51.1 |
RowErg |
Hwt |
View workout
|
06/13/24 |
10,000m |
39:18.5 |
1:57.9 |
RowErg |
Hwt |
View workout
|
06/13/24 |
5,278m |
19:00.0 |
1:47.9 |
RowErg |
Hwt |
View workout
|
06/13/24 |
5,750m |
21:12.5 |
1:50.6 |
RowErg |
Hwt |
View workout
|
06/12/24 |
2,000m |
8:23.2 |
2:05.8 |
RowErg |
Hwt |
View workout
|
06/12/24 |
3,000m |
9:53.0 |
1:38.8 |
RowErg |
Hwt |
View workout
|