Ben Walsh
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/23/24 |
10,000m |
40:33.3 |
2:01.6 |
RowErg |
Hwt |
View workout
|
05/23/24 |
5,000m |
21:52.3 |
2:11.2 |
RowErg |
Hwt |
View workout
|
05/23/24 |
5,750m |
21:56.6 |
1:54.4 |
RowErg |
Hwt |
View workout
|
05/22/24 |
14,061m |
1:00:00.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
05/22/24 |
10,000m |
42:42.2 |
2:08.1 |
RowErg |
Hwt |
View workout
|
05/21/24 |
10,000m |
39:44.6 |
1:59.2 |
RowErg |
Hwt |
View workout
|
05/21/24 |
10,000m |
43:43.4 |
2:11.1 |
RowErg |
Hwt |
View workout
|
05/20/24 |
5,000m |
21:30.9 |
2:09.0 |
RowErg |
Hwt |
View workout
|
05/16/24 |
10,000m |
41:17.8 |
2:03.8 |
RowErg |
Hwt |
View workout
|
05/16/24 |
5,247m |
19:00.0 |
1:48.6 |
RowErg |
Hwt |
View workout
|
05/16/24 |
2,000m |
8:59.6 |
2:14.9 |
RowErg |
Hwt |
View workout
|
05/16/24 |
500m |
1:36.0 |
1:36.0 |
RowErg |
Hwt |
View workout
|
05/16/24 |
2,000m |
9:46.3 |
2:26.5 |
RowErg |
Hwt |
View workout
|
05/15/24 |
5,750m |
21:28.6 |
1:52.0 |
RowErg |
Hwt |
View workout
|
05/15/24 |
5,000m |
18:38.3 |
1:51.8 |
RowErg |
Hwt |
View workout
|
05/14/24 |
5,750m |
21:07.3 |
1:50.2 |
RowErg |
Hwt |
View workout
|
05/14/24 |
4,810m |
18:00.0 |
1:52.2 |
RowErg |
Hwt |
View workout
|
05/13/24 |
10,000m |
39:30.6 |
1:58.5 |
RowErg |
Hwt |
View workout
|
05/12/24 |
5,750m |
22:38.1 |
1:58.0 |
RowErg |
Hwt |
View workout
|
05/10/24 |
42,195m |
2:57:14.8 |
2:06.0 |
RowErg |
Hwt |
View workout
|