Ben Walsh
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/18/24 |
10,000m |
40:00.3 |
2:00.0 |
RowErg |
Hwt |
View workout
|
04/18/24 |
13,250m |
1:00:00.0 |
2:15.8 |
RowErg |
Hwt |
View workout
|
04/17/24 |
4,000m |
14:00.0 |
1:45.0 |
RowErg |
Hwt |
View workout
|
04/17/24 |
5,750m |
22:03.6 |
1:55.0 |
RowErg |
Hwt |
View workout
|
04/16/24 |
10,000m |
40:14.3 |
2:00.7 |
RowErg |
Hwt |
View workout
|
04/16/24 |
2,000m |
8:56.3 |
2:14.0 |
RowErg |
Hwt |
View workout
|
04/16/24 |
2,959m |
10:00.0 |
1:41.3 |
RowErg |
Hwt |
View workout
|
04/15/24 |
1,000m |
4:20.7 |
2:10.3 |
RowErg |
Hwt |
View workout
|
04/15/24 |
5,750m |
22:38.8 |
1:58.1 |
RowErg |
Hwt |
View workout
|
04/15/24 |
5,000m |
21:03.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
04/14/24 |
21,097m |
1:29:28.8 |
2:07.2 |
RowErg |
Hwt |
View workout
|
04/13/24 |
5,000m |
19:29.3 |
1:56.9 |
RowErg |
Hwt |
View workout
|
04/13/24 |
10,000m |
43:34.6 |
2:10.7 |
RowErg |
Hwt |
View workout
|
04/12/24 |
5,750m |
21:59.4 |
1:54.7 |
RowErg |
Hwt |
View workout
|
04/12/24 |
3,750m |
14:59.7 |
1:59.9 |
RowErg |
Hwt |
View workout
|
04/11/24 |
5,750m |
21:55.8 |
1:54.4 |
RowErg |
Hwt |
View workout
|
04/11/24 |
5,000m |
18:27.3 |
1:50.7 |
RowErg |
Hwt |
View workout
|
04/10/24 |
15,262m |
1:00:00.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
04/09/24 |
5,000m |
21:57.1 |
2:11.7 |
RowErg |
Hwt |
View workout
|
04/09/24 |
500m |
1:58.7 |
1:58.7 |
RowErg |
Hwt |
View workout
|