Ben Walsh
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/24/24 |
4,037m |
16:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
03/23/24 |
13,277m |
1:00:00.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|
03/22/24 |
500m |
2:05.1 |
2:05.1 |
RowErg |
Hwt |
View workout
|
03/22/24 |
5,000m |
24:59.7 |
2:29.9 |
RowErg |
Hwt |
View workout
|
03/22/24 |
1,126m |
4:00.0 |
1:46.5 |
RowErg |
Hwt |
View workout
|
03/21/24 |
7,818m |
30:00.0 |
1:55.1 |
RowErg |
Hwt |
View workout
|
03/21/24 |
7,539m |
30:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
03/20/24 |
4,750m |
17:28.9 |
1:50.4 |
RowErg |
Hwt |
View workout
|
03/20/24 |
5,000m |
19:00.7 |
1:54.0 |
RowErg |
Hwt |
View workout
|
03/19/24 |
4,750m |
18:38.8 |
1:57.7 |
RowErg |
Hwt |
View workout
|
03/19/24 |
13,500m |
1:00:00.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
03/18/24 |
5,000m |
18:59.4 |
1:53.9 |
RowErg |
Hwt |
View workout
|
03/18/24 |
273m |
1:00.0 |
1:49.8 |
RowErg |
Hwt |
View workout
|
03/18/24 |
1,000m |
3:26.3 |
1:43.1 |
RowErg |
Hwt |
View workout
|
03/17/24 |
21,097m |
1:23:53.5 |
1:59.2 |
RowErg |
Hwt |
View workout
|
03/16/24 |
6,524m |
30:00.0 |
2:17.9 |
RowErg |
Hwt |
View workout
|
03/16/24 |
3,000m |
10:32.4 |
1:45.4 |
RowErg |
Hwt |
View workout
|
03/16/24 |
5,000m |
22:20.9 |
2:14.0 |
RowErg |
Hwt |
View workout
|
03/15/24 |
7,018m |
30:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
03/14/24 |
8,000m |
34:11.8 |
2:08.2 |
RowErg |
Hwt |
View workout
|