Ben Walsh
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/12/24 |
5,173m |
20:00.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|
03/12/24 |
4,750m |
18:11.2 |
1:54.8 |
RowErg |
Hwt |
View workout
|
03/11/24 |
10,000m |
40:17.6 |
2:00.8 |
RowErg |
Hwt |
View workout
|
03/10/24 |
21,097m |
1:28:50.5 |
2:06.3 |
RowErg |
Hwt |
View workout
|
03/09/24 |
5,000m |
22:13.7 |
2:13.3 |
RowErg |
Hwt |
View workout
|
03/09/24 |
4,750m |
18:01.9 |
1:53.8 |
RowErg |
Hwt |
View workout
|
03/07/24 |
6,509m |
25:00.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
03/07/24 |
6,108m |
30:00.0 |
2:27.3 |
RowErg |
Hwt |
View workout
|
03/06/24 |
6,932m |
30:00.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
03/05/24 |
2,768m |
10:00.0 |
1:48.3 |
RowErg |
Hwt |
View workout
|
03/05/24 |
5,000m |
19:36.1 |
1:57.6 |
RowErg |
Hwt |
View workout
|
03/04/24 |
5,330m |
20:00.0 |
1:52.5 |
RowErg |
Hwt |
View workout
|
03/03/24 |
10,000m |
38:58.0 |
1:56.9 |
RowErg |
Hwt |
View workout
|
03/02/24 |
21,097m |
1:38:59.2 |
2:20.7 |
RowErg |
Hwt |
View workout
|
02/29/24 |
10,000m |
47:51.1 |
2:23.5 |
RowErg |
Hwt |
View workout
|
02/29/24 |
5,000m |
20:44.9 |
2:04.4 |
RowErg |
Hwt |
View workout
|
02/29/24 |
10,000m |
40:16.3 |
2:00.8 |
RowErg |
Hwt |
View workout
|
02/28/24 |
4,750m |
18:48.8 |
1:58.8 |
RowErg |
Hwt |
View workout
|
02/27/24 |
13,941m |
1:00:00.0 |
2:09.1 |
RowErg |
Hwt |
View workout
|
02/27/24 |
4,889m |
22:02.8 |
2:15.2 |
RowErg |
Hwt |
View workout
|