Ben Walsh
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/04/24 |
5,330m |
20:00.0 |
1:52.5 |
RowErg |
Hwt |
View workout
|
03/03/24 |
10,000m |
38:58.0 |
1:56.9 |
RowErg |
Hwt |
View workout
|
03/02/24 |
21,097m |
1:38:59.2 |
2:20.7 |
RowErg |
Hwt |
View workout
|
02/29/24 |
10,000m |
47:51.1 |
2:23.5 |
RowErg |
Hwt |
View workout
|
02/29/24 |
5,000m |
20:44.9 |
2:04.4 |
RowErg |
Hwt |
View workout
|
02/29/24 |
10,000m |
40:16.3 |
2:00.8 |
RowErg |
Hwt |
View workout
|
02/28/24 |
4,750m |
18:48.8 |
1:58.8 |
RowErg |
Hwt |
View workout
|
02/27/24 |
13,941m |
1:00:00.0 |
2:09.1 |
RowErg |
Hwt |
View workout
|
02/27/24 |
4,889m |
22:02.8 |
2:15.2 |
RowErg |
Hwt |
View workout
|
02/22/24 |
13,426m |
1:00:00.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
02/21/24 |
4,750m |
18:29.3 |
1:56.7 |
RowErg |
Hwt |
View workout
|
02/20/24 |
8,000m |
33:40.1 |
2:06.2 |
RowErg |
Hwt |
View workout
|
02/19/24 |
3,000m |
11:55.5 |
1:59.2 |
RowErg |
Hwt |
View workout
|
02/19/24 |
4,750m |
19:24.4 |
2:02.5 |
RowErg |
Hwt |
View workout
|
02/18/24 |
4,089m |
18:08.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
02/18/24 |
7,218m |
30:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
02/17/24 |
12,560m |
1:00:00.0 |
2:23.3 |
RowErg |
Hwt |
View workout
|
02/16/24 |
4,076m |
16:00.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|
02/15/24 |
7,143m |
30:00.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
02/15/24 |
10,000m |
40:40.6 |
2:02.0 |
RowErg |
Hwt |
View workout
|