Ben Walsh
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/09/24 |
100m |
0:19.3 |
1:36.5 |
RowErg |
Hwt |
View workout
|
04/09/24 |
500m |
1:58.9 |
1:58.9 |
RowErg |
Hwt |
View workout
|
04/09/24 |
2,000m |
7:13.6 |
1:48.4 |
RowErg |
Hwt |
View workout
|
04/09/24 |
5,000m |
22:42.4 |
2:16.2 |
RowErg |
Hwt |
View workout
|
04/09/24 |
5,750m |
22:12.7 |
1:55.8 |
RowErg |
Hwt |
View workout
|
04/08/24 |
8,018m |
30:00.0 |
1:52.2 |
RowErg |
Hwt |
View workout
|
04/08/24 |
5,000m |
22:49.3 |
2:16.9 |
RowErg |
Hwt |
View workout
|
04/07/24 |
21,097m |
1:25:58.9 |
2:02.2 |
RowErg |
Hwt |
View workout
|
04/06/24 |
14,418m |
1:00:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
04/05/24 |
7,815m |
30:00.0 |
1:55.1 |
RowErg |
Hwt |
View workout
|
04/05/24 |
5,750m |
23:06.2 |
2:00.5 |
RowErg |
Hwt |
View workout
|
04/04/24 |
10,000m |
41:55.4 |
2:05.7 |
RowErg |
Hwt |
View workout
|
04/04/24 |
4,735m |
23:39.6 |
2:29.9 |
RowErg |
Hwt |
View workout
|
04/03/24 |
5,000m |
23:08.2 |
2:18.8 |
RowErg |
Hwt |
View workout
|
04/03/24 |
1,141m |
4:00.0 |
1:45.1 |
RowErg |
Hwt |
View workout
|
04/03/24 |
5,750m |
24:42.9 |
2:08.9 |
RowErg |
Hwt |
View workout
|
04/02/24 |
2,000m |
8:06.5 |
2:01.6 |
RowErg |
Hwt |
View workout
|
04/02/24 |
1,073m |
4:00.0 |
1:51.8 |
RowErg |
Hwt |
View workout
|
04/02/24 |
5,000m |
21:28.9 |
2:08.8 |
RowErg |
Hwt |
View workout
|
04/02/24 |
7,835m |
30:00.0 |
1:54.8 |
RowErg |
Hwt |
View workout
|