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Sep 13 Strength and Fitness: The 401K for Your Body
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Ben Walsh

Log

Date Distance Time Pace Comments Action
04/01/24 6,000m 25:05.8 2:05.4 View workout
03/31/24 21,097m 1:36:57.9 2:17.8 View workout
03/30/24 6,000m 22:46.4 1:53.8 View workout
03/30/24 5,750m 24:22.4 2:07.1 View workout
03/29/24 5,750m 22:44.7 1:58.6 View workout
03/29/24 2,000m 8:50.6 2:12.6 View workout
03/29/24 4,000m 17:18.3 2:09.7 View workout
03/28/24 10,000m 39:35.1 1:58.7 View workout
03/28/24 4,750m 18:20.7 1:55.8 View workout
03/27/24 6,073m 24:00.0 1:58.5 View workout
03/27/24 6,000m 26:58.9 2:14.9 View workout
03/26/24 12,558m 1:00:00.0 2:23.3 View workout
03/25/24 7,009m 30:00.0 2:08.4 View workout
03/24/24 10,000m 42:43.5 2:08.1 View workout
03/24/24 4,750m 18:16.2 1:55.3 View workout
03/24/24 4,037m 16:00.0 1:58.9 View workout
03/23/24 13,277m 1:00:00.0 2:15.5 View workout
03/22/24 500m 2:05.1 2:05.1 View workout
03/22/24 5,000m 24:59.7 2:29.9 View workout
03/22/24 1,126m 4:00.0 1:46.5 View workout