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Sep 13 Strength and Fitness: The 401K for Your Body
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Ben Walsh

Log

Date Distance Time Pace Comments Action
03/21/24 7,818m 30:00.0 1:55.1 View workout
03/21/24 7,539m 30:00.0 1:59.3 View workout
03/20/24 4,750m 17:28.9 1:50.4 View workout
03/20/24 5,000m 19:00.7 1:54.0 View workout
03/19/24 4,750m 18:38.8 1:57.7 View workout
03/19/24 13,500m 1:00:00.0 2:13.3 View workout
03/18/24 5,000m 18:59.4 1:53.9 View workout
03/18/24 273m 1:00.0 1:49.8 View workout
03/18/24 1,000m 3:26.3 1:43.1 View workout
03/17/24 21,097m 1:23:53.5 1:59.2 View workout
03/16/24 6,524m 30:00.0 2:17.9 View workout
03/16/24 3,000m 10:32.4 1:45.4 View workout
03/16/24 5,000m 22:20.9 2:14.0 View workout
03/15/24 7,018m 30:00.0 2:08.2 View workout
03/14/24 8,000m 34:11.8 2:08.2 View workout
03/14/24 10,000m 39:47.5 1:59.3 View workout
03/13/24 4,750m 18:47.1 1:58.6 View workout
03/13/24 5,000m 19:51.3 1:59.1 View workout
03/12/24 1,330m 5:13.3 1:57.7 View workout
03/12/24 5,173m 20:00.0 1:55.9 View workout