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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

James Saunders

Log

Date Distance Time Pace Comments Action
01/09/03 10,321m 40:00.0 1:56.2 View workout
01/05/03 10,389m 40:00.0 1:55.5 View workout
12/31/02 15,584m 1:00:00.0 1:55.5 View workout
12/28/02 15,449m 1:00:00.0 1:56.5 View workout
12/21/02 11,478m 45:00.0 1:57.6 View workout
12/21/02 3,860m 15:00.0 1:56.5 View workout
12/20/02 10,463m 40:00.0 1:54.6 View workout
12/15/02 5,000m 19:20.0 1:56.0 View workout
12/15/02 10,170m 40:00.0 1:57.9 View workout
12/13/02 5,100m 20:00.0 1:57.6 View workout
12/13/02 6,410m 25:00.0 1:57.0 View workout
12/11/02 10,256m 40:00.0 1:57.0 View workout
12/07/02 7,700m 30:00.0 1:56.8 View workout
12/06/02 10,000m 40:00.0 2:00.0 View workout
12/04/02 11,637m 45:00.0 1:56.0 View workout
11/28/02 10,000m 38:50.0 1:56.5

Seat Problems

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10/27/02 7,750m 30:00.0 1:56.1 View workout
12/08/01 15,730m 1:00:00.0 1:54.4

First continuous 1hr of year

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05/10/97 16,600m 1:00:00.0 1:48.4 View workout