James Saunders
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/11/24 |
5,017m |
19:55.9 |
1:59.1 |
RowErg |
Hwt |
View workout
|
10/10/24 |
5,019m |
20:09.0 |
2:00.4 |
RowErg |
Hwt |
View workout
|
10/07/24 |
5,010m |
19:43.6 |
1:58.1 |
RowErg |
Hwt |
View workout
|
10/02/24 |
7,509m |
31:38.5 |
2:06.4 |
RowErg |
Hwt |
View workout
|
10/01/24 |
5,011m |
20:35.4 |
2:03.2 |
RowErg |
Hwt |
View workout
|
09/30/24 |
4,004m |
15:55.8 |
1:59.3 |
RowErg |
Hwt |
View workout
|
09/24/24 |
6,012m |
24:45.8 |
2:03.5 |
RowErg |
Hwt |
View workout
|
09/23/24 |
5,015m |
20:18.6 |
2:01.4 |
RowErg |
Hwt |
View workout
|
09/20/24 |
7,509m |
31:21.5 |
2:05.2 |
RowErg |
Hwt |
View workout
|
09/16/24 |
5,006m |
19:50.5 |
1:58.9 |
RowErg |
Hwt |
View workout
|
09/13/24 |
7,511m |
31:44.8 |
2:06.8 |
RowErg |
Hwt |
View workout
|
09/11/24 |
7,513m |
31:48.2 |
2:06.9 |
RowErg |
Hwt |
View workout
|
09/10/24 |
5,011m |
20:09.2 |
2:00.6 |
RowErg |
Hwt |
View workout
|
09/07/24 |
7,511m |
30:51.3 |
2:03.2 |
RowErg |
Hwt |
View workout
|
09/04/24 |
5,005m |
19:51.5 |
1:59.0 |
RowErg |
Hwt |
View workout
|
08/31/24 |
5,010m |
20:19.4 |
2:01.6 |
RowErg |
Hwt |
View workout
|
08/29/24 |
5,004m |
20:04.5 |
2:00.3 |
RowErg |
Hwt |
View workout
|
08/27/24 |
2,513m |
9:56.3 |
1:58.6 |
RowErg |
Hwt |
View workout
|
08/25/24 |
5,009m |
20:19.9 |
2:01.7 |
RowErg |
Hwt |
View workout
|
08/24/24 |
10,013m |
41:10.3 |
2:03.3 |
RowErg |
Hwt |
View workout
|