James Saunders
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/14/24 |
9,471m |
40:04.3 |
2:06.9 |
RowErg |
Hwt |
View workout
|
02/13/24 |
5,005m |
19:33.7 |
1:57.2 |
RowErg |
Hwt |
View workout
|
02/11/24 |
10,019m |
40:00.9 |
1:59.8 |
RowErg |
Hwt |
View workout
|
02/08/24 |
7,516m |
30:44.6 |
2:02.7 |
RowErg |
Hwt |
View workout
|
02/06/24 |
10,013m |
40:53.5 |
2:02.5 |
RowErg |
Hwt |
View workout
|
02/04/24 |
5,017m |
19:36.9 |
1:57.2 |
RowErg |
Hwt |
View workout
|
02/01/24 |
9,085m |
37:02.7 |
2:02.3 |
RowErg |
Hwt |
View workout
|
01/31/24 |
7,508m |
30:47.4 |
2:03.0 |
RowErg |
Hwt |
View workout
|
01/30/24 |
7,513m |
30:03.5 |
2:00.0 |
RowErg |
Hwt |
View workout
|
01/27/24 |
7,510m |
30:00.5 |
1:59.8 |
RowErg |
Hwt |
View workout
|
01/25/24 |
5,015m |
19:48.4 |
1:58.4 |
RowErg |
Hwt |
View workout
|
01/20/24 |
5,016m |
19:46.4 |
1:58.2 |
RowErg |
Hwt |
View workout
|
01/18/24 |
7,514m |
30:32.6 |
2:01.9 |
RowErg |
Hwt |
View workout
|
01/16/24 |
5,502m |
22:05.7 |
2:00.4 |
RowErg |
Hwt |
View workout
|
01/13/24 |
5,016m |
20:22.7 |
2:01.8 |
RowErg |
Hwt |
View workout
|
01/10/24 |
5,008m |
20:25.9 |
2:02.3 |
RowErg |
Hwt |
View workout
|
01/09/24 |
5,011m |
20:35.4 |
2:03.2 |
RowErg |
Hwt |
View workout
|
01/04/24 |
2,514m |
10:08.1 |
2:00.9 |
RowErg |
Hwt |
View workout
|
12/24/23 |
5,013m |
19:25.5 |
1:56.2 |
RowErg |
Hwt |
View workout
|
12/23/23 |
7,516m |
30:40.5 |
2:02.4 |
RowErg |
Hwt |
View workout
|